Smoothie Spinach Strawberry Banana

Cerebelly
80 Good
$42.61 · 12 count
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Summary

This smoothie contains a variety of organic fruits and vegetables, providing essential nutrients and antioxidants. The use of organic ingredients ensures minimal exposure to synthetic pesticides, enhancing its health profile. However, the presence of organic sunflower oil, a seed oil, and the product's processed nature slightly reduce its overall score.

At a glance

Beneficial ingredients 13
Harmful ingredients 1
Category Vegetables

Key ingredients 14

Organic Sweet Potatoes
Very Good

Organic sweet potatoes are a nutrient-dense root vegetable rich in vitamins and fiber. Being organic, they are free from synthetic pesticides and fertilizers. They provide a good source of beta-carotene, which is beneficial for eye health.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, supporting immune function and digestive health.

Organic Pears
Very Good

Organic pears are a good source of dietary fiber and vitamin C. The organic certification ensures they are grown without harmful pesticides. They are low in calories and provide hydration due to their high water content.

Benefits

High in fiber, which aids digestion and helps maintain a healthy weight.

Organic Spinach
Very Good

Organic spinach is a leafy green vegetable rich in iron, calcium, and vitamins A, C, and K. Being organic, it is free from synthetic chemicals. It supports bone health and provides antioxidants that reduce inflammation.

Benefits

Rich in iron and calcium, supporting bone health and oxygen transport in the blood.

See more about Organic Spinach →
Organic Bananas
Very Good

Organic bananas are a good source of potassium and vitamin B6. The organic label ensures they are grown without synthetic pesticides. They provide quick energy and support heart health.

Benefits

High in potassium, which helps maintain healthy blood pressure levels.

Organic Strawberries
Very Good

Organic strawberries are rich in vitamin C and antioxidants. The organic certification ensures they are free from harmful pesticides. They support immune function and skin health.

Benefits

High in antioxidants, which help reduce oxidative stress and inflammation.

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Organic Nutrient Blend
Good

The organic nutrient blend includes chlorella and maitake mushrooms, which are known for their immune-boosting properties. Organic certification ensures no synthetic additives. These ingredients provide additional vitamins and minerals.

Benefits

Provides a range of nutrients that support immune health and overall well-being.

Organic Sunflower Oil
Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids. Despite being organic, it can contribute to inflammation if consumed in excess. It is less stable than other oils like olive oil when heated.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Contains vitamin E, which acts as an antioxidant.

See more about Organic Sunflower Oil →
Kelp
Good

Kelp is a type of seaweed rich in iodine and other trace minerals. It supports thyroid function and is a natural source of essential nutrients. It is low in calories and provides dietary fiber.

Risks

Excessive consumption may lead to iodine overload, affecting thyroid function.

Benefits

Rich in iodine, supporting healthy thyroid function and metabolism.

Pumpkin Seeds
Good

Pumpkin seeds are a good source of protein, healthy fats, and magnesium. They support heart health and provide antioxidants. They are minimally processed and retain their nutritional value.

Benefits

High in magnesium, which supports muscle and nerve function.

See more about Pumpkin Seeds →
Spinach
Very Good

Spinach is a nutrient-rich leafy green high in vitamins A, C, and K. It supports bone health and provides antioxidants. It is low in calories and high in fiber, promoting digestive health.

Benefits

Rich in iron and calcium, supporting bone health and oxygen transport in the blood.

See more about Spinach →
Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and vitamin E. They support heart health and provide antioxidants. They are minimally processed and retain their nutritional value.

Benefits

High in vitamin E, which acts as an antioxidant and supports skin health.

See more about Sunflower Seeds →
Organic Pumpkin Seed Protein
Good

Organic pumpkin seed protein is a plant-based protein source rich in amino acids. It is organic, ensuring no synthetic additives. It supports muscle growth and repair.

Benefits

Provides a plant-based protein source that supports muscle health.

See more about Organic Pumpkin Seed Protein →
Organic Lemon Juice Concentrate
Good

Organic lemon juice concentrate provides vitamin C and adds natural flavor. Being organic, it is free from synthetic pesticides. It supports immune function and adds a refreshing taste.

Benefits

Rich in vitamin C, supporting immune health and collagen production.

See more about Organic Lemon Juice Concentrate →
DHA Algal Oil
Good

DHA algal oil is a plant-based source of omega-3 fatty acids. It supports brain and heart health and is a sustainable alternative to fish oil. It provides essential fatty acids that are important for cognitive function.

Benefits

Rich in omega-3 fatty acids, supporting brain and heart health.

Processing

Group 3 · Processed

Processed Foods

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