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H-E-B
Summary
This product features high-quality organic ingredients such as tomatoes and tomato juice, which are beneficial for health due to their nutrient content and minimal exposure to harmful chemicals. The ingredient list is short and clean, with only one additive, citric acid, which is generally considered safe. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a relatively high score within its category.
At a glance
Key ingredients 5
Organic tomatoesVery Good
Organic tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They contribute to a healthy diet by providing essential nutrients and supporting heart health.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which may reduce the risk of chronic diseases.
Organic tomato juiceGood
Organic tomato juice provides hydration and nutrients similar to whole tomatoes. It is made from organic tomatoes, ensuring minimal exposure to harmful chemicals. This ingredient supports hydration and nutrient intake with a focus on natural, organic sources.
Benefits
Provides vitamins and antioxidants, supporting hydration and nutrient intake.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals and enhances flavor in foods.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables. It helps maintain texture and stability in processed foods. While generally recognized as safe, it should be consumed in moderation.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Helps maintain firmness and texture in canned products.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and freshness in foods. While generally safe, some individuals may experience sensitivity or allergic reactions.
Risks
May cause irritation or allergic reactions in sensitive individuals.
Benefits
Acts as a natural preservative and enhances flavor.
Processing
Processed Foods
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