Simply 8 Tomato Basil Sauce (No Sugar Added)
Summary
This tomato basil sauce is made with high-quality ingredients such as tomato puree, crushed tomatoes, basil, olive oil, and garlic, which are minimally processed and retain their nutritional benefits. The absence of added sugars and artificial additives contributes to its clean label. However, as a processed food, its score is capped due to its processing level, despite the excellent ingredient quality.
At a glance
Key ingredients 6
Tomato pureeGood
Tomato puree is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is a good source of lycopene, which is linked to reduced risk of certain chronic diseases.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce inflammation.
Crushed tomatoesGood
Crushed tomatoes are a minimally processed form of tomatoes, maintaining their natural nutrients. They provide a good source of dietary fiber and essential vitamins. The processing method helps preserve the natural flavor and nutritional profile of the tomatoes.
Benefits
Provides dietary fiber and essential vitamins, supporting digestive health and immune function.
BasilGood
Basil is a fresh herb known for its aromatic properties and health benefits. It contains essential oils and antioxidants that may support immune health. The herb is used fresh, preserving its natural nutrients and flavor.
Benefits
Contains antioxidants and essential oils that may support immune health and reduce inflammation.
Olive oilGood
Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidant content. It is often cold-pressed, preserving its beneficial compounds. Olive oil supports heart health and has anti-inflammatory properties.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is a refined product that provides sodium, an essential mineral. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
GarlicGood
Garlic is a flavorful herb with potential health benefits, including antimicrobial and antioxidant properties. It is used fresh or minimally processed, retaining its beneficial compounds. Garlic may support cardiovascular health and immune function.
Benefits
Contains compounds that may support cardiovascular health and boost the immune system.
Processing
Processed Foods
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