Dannon Plain Nonfat Yogurt
Analysis updated October 2026 · How Scout scores
At a glance
Summary
Dannon Plain Nonfat Yogurt is a processed product with a simple ingredient list, primarily consisting of cultured nonfat milk and tapioca starch. The absence of added sugars and artificial ingredients is a positive aspect, but the inclusion of tapioca starch indicates a moderate level of processing. While it offers beneficial nutrients like protein and calcium, the processing level limits its score.
Key ingredients 2
Cultured grade a non fat milkNeutral
Cultured grade A non fat milk is a primary ingredient in yogurt, providing a source of protein and calcium. It is pasteurized and cultured with beneficial bacteria, which can aid in digestion and gut health. However, as a non-fat variant, it lacks the beneficial fats found in whole milk.
Benefits
Provides protein and calcium, essential for bone health and muscle maintenance. Contains live cultures that may support digestive health.
Tapioca starchNeutral
Tapioca starch is used as a thickening agent in yogurt, providing a smooth texture. It is derived from the cassava root and is gluten-free, making it suitable for those with gluten sensitivities. However, it offers minimal nutritional value beyond its functional use.
Benefits
Provides a gluten-free thickening option, enhancing the texture of the yogurt without altering its flavor.
Processing
Processed Foods
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