Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This organic Greek yogurt contains beneficial probiotics and organic ingredients, which are positive for gut health. However, it includes organic sugar and natural flavors, which can detract from its nutritional value. The product is also classified as ultra-processed due to the presence of additives like locust bean gum, which limits its overall health score despite the organic certification.
Key ingredients 11
Cultured pasteurized grade a organic nonfat milkGood
This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Provides essential nutrients like protein and calcium, supporting muscle and bone health. Organic certification ensures a cleaner product free from synthetic additives.
L. bulgaricusGood
L. bulgaricus is a probiotic culture that supports gut health by promoting a healthy balance of gut bacteria. It aids in digestion and enhances nutrient absorption. Regular consumption can improve overall digestive health.
Benefits
Supports gut health and digestion, contributing to a balanced microbiome and improved nutrient absorption.
Streptococcus thermophilusGood
Streptococcus thermophilus is a beneficial probiotic that aids in lactose digestion and supports gut health. It is commonly used in yogurt fermentation, enhancing the product's probiotic content. Regular intake can improve digestive health and lactose tolerance.
Benefits
Enhances gut health and aids in lactose digestion, contributing to improved digestive function.
L. acidophilusGood
L. acidophilus is a well-known probiotic that supports digestive health and boosts the immune system. It helps maintain a healthy balance of gut bacteria and can alleviate symptoms of lactose intolerance. Regular consumption can enhance overall gut health.
Benefits
Promotes a healthy gut microbiome and supports immune function, improving overall digestive health.
BifidusGood
Bifidus is a probiotic strain that supports digestive health by maintaining a balanced gut microbiota. It can help reduce symptoms of irritable bowel syndrome and improve bowel regularity. Regular intake contributes to a healthy digestive system.
Benefits
Supports digestive health and regularity, contributing to a balanced gut microbiome.
L. caseiGood
L. casei is a probiotic that enhances gut health and supports the immune system. It aids in digestion and can help alleviate gastrointestinal discomfort. Regular consumption can improve overall digestive function and immune response.
Benefits
Enhances gut health and supports immune function, contributing to improved digestive and immune health.
Organic corn starchNeutral
Organic corn starch is used as a thickening agent and is minimally processed. It provides no significant nutritional value but is free from synthetic pesticides due to its organic nature. It is generally considered safe for consumption in moderate amounts.
See more about Organic corn starch →Organic locust bean gumNeutral
Organic locust bean gum is a natural thickener derived from carob seeds. It is used to improve texture and stability in food products. Being organic, it is free from synthetic additives and is generally safe for consumption.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Provides a natural alternative to synthetic thickeners, enhancing texture without synthetic additives.
Organic lemon juice concentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and providing a natural flavor boost.
Organic sugarBad
Organic sugar is a refined sweetener that can contribute to increased calorie intake and potential blood sugar spikes. Despite being organic, it still lacks nutritional benefits compared to whole food sweeteners. Excessive consumption may lead to health issues such as obesity and diabetes.
Risks
High intake of refined sugars can lead to obesity, insulin resistance, and other metabolic disorders.
Natural flavorsBad
Natural flavors are often ambiguous and can include a variety of chemical compounds derived from natural sources. They lack transparency and may contain allergens or additives. The processing methods can strip away beneficial compounds, leaving only flavor.
Risks
Potential allergens and lack of transparency in ingredient composition can pose health risks.
Processing
Ultra-Processed Foods
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