Kroger CarbMaster Strawberry Banana Cultured Dairy Blend - 6.0 oz
Summary
This product contains several beneficial ingredients such as milk protein concentrate, milk protein isolate, cream, skim milk, strawberries, and banana puree, which contribute to its nutritional value. However, the presence of 'natural flavor' introduces a lack of transparency regarding its composition, which is a concern. The product is moderately processed, which limits its score despite the presence of high-quality ingredients.
At a glance
Key ingredients 9
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for consistency and texture in dairy blends.
See more about Water →Milk Protein ConcentrateGood
Milk Protein Concentrate is a high-quality source of protein derived from milk. It provides essential amino acids necessary for muscle repair and growth. It is less processed compared to plant-based protein isolates.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Rich in essential amino acids and supports muscle health and recovery.
Milk Protein IsolateGood
Milk Protein Isolate is a refined form of milk protein that offers a high concentration of protein with minimal fat and lactose. It is beneficial for those seeking to increase protein intake without additional calories. It is more refined than milk protein concentrate but still retains a complete amino acid profile.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Provides a concentrated source of protein with a complete amino acid profile.
CreamGood
Cream is a dairy product that adds richness and flavor to foods. It contains healthy fats that can support satiety and provide energy. When sourced from grass-fed cows, it may contain beneficial omega-3 fatty acids.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Adds richness and flavor, and may contain beneficial fats if sourced from grass-fed cows.
Skim MilkGood
Skim Milk is a low-fat dairy option that provides essential nutrients like calcium and vitamin D. It is beneficial for those looking to reduce fat intake while maintaining nutrient intake. It is less caloric than whole milk but still offers protein and calcium.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Provides calcium and vitamin D with lower fat content compared to whole milk.
Modified Corn StarchNeutral
Modified Corn Starch is used as a thickening agent in many processed foods. It is derived from corn and undergoes chemical modification to improve its stability and texture. It does not provide significant nutritional value.
See more about Modified Corn Starch →StrawberriesGood
Strawberries are a natural fruit ingredient that provides vitamins, fiber, and antioxidants. They contribute natural sweetness and flavor to the product. Their inclusion adds nutritional value and enhances the taste profile.
Risks
May cause allergic reactions in some individuals.
Benefits
Rich in vitamin C, fiber, and antioxidants, supporting overall health.
Banana PureeGood
Banana Puree is a natural ingredient that adds sweetness and flavor to foods. It is a source of potassium and dietary fiber. Its natural sugars provide energy and enhance the product's taste.
Risks
May cause allergic reactions in some individuals.
Benefits
Provides potassium and dietary fiber, contributing to heart health and digestion.
Natural FlavorBad
Natural Flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its exact composition and health impact. The processing involved may include additives not disclosed on the label.
Risks
Potential for undisclosed additives and allergens, which may cause reactions in sensitive individuals.
Processing
Processed Foods
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