At a glance
Summary
This yogurt contains beneficial ingredients like blueberries and live cultures, which support heart and gut health. However, the presence of cane sugar, a refined sweetener, detracts from its nutritional profile. The product is moderately processed, which limits its score despite the inclusion of some healthy components.
Key ingredients 5
BlueberriesGood
Blueberries are rich in antioxidants and vitamins, making them a nutritious and beneficial ingredient in this product.
See more about Blueberries →Live and Active CulturesGood
Live and Active Cultures support gut health and digestion, making them a beneficial addition to yogurt products.
See more about Live and Active Cultures →SoymilkBad
Soymilk is often processed and may contain additives or residues that some consumers prefer to avoid, which can impact its overall quality.
See more about Soymilk →Cane SugarBad
Cane Sugar is a refined sugar that can contribute to excessive calorie intake and has been linked to various health concerns when consumed in excess.
See more about Cane Sugar →Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavor →Processing
Processed Foods
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