Oui by Yoplait Raspberry French Style Yogurt

Oui by Yoplait
65 Fair
$1.79 · 5 oz
View on Amazon
Verified Amazon match

Summary

This yogurt contains beneficial ingredients like pasteurized milk, raspberries, and yogurt cultures, which contribute to its nutritional value. However, the presence of refined cane sugar and the product's high processing level limit its healthiness. The use of natural flavors and an additive also detracts from its overall score, despite the absence of seed oils or artificial colors.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Lactalis USA
Category Yogurt

Key ingredients 7

Pasteurized Grade A Milk
Good

Pasteurized Grade A Milk is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple in dairy products, providing a rich source of nutrients.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

Cane Sugar
Bad

Cane Sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. Excessive consumption of refined sugars is linked to various health issues, including metabolic syndrome and dental cavities. It is often used to enhance sweetness in processed foods.

Risks

High intake of refined sugar may lead to obesity, insulin resistance, and increased risk of chronic diseases.

Benefits

Provides quick energy but lacks significant nutritional benefits.

See more about Cane Sugar →
Raspberries
Good

Raspberries are a natural source of vitamins, fiber, and antioxidants, promoting overall health. They are minimally processed and retain their nutritional integrity in the product. Their inclusion adds natural sweetness and flavor, enhancing the product's appeal.

Benefits

Rich in antioxidants and fiber, supporting digestive health and reducing oxidative stress.

See more about Raspberries →
Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize yogurt. It is generally recognized as safe and does not significantly alter the nutritional profile of the product. Its use is common in food processing to improve texture.

Benefits

Contributes to the texture and stability of the yogurt without adding calories.

See more about Pectin →
Black Carrot Juice
Neutral

Black Carrot Juice is used for natural coloring, providing a visually appealing product without artificial dyes. It is derived from carrots and retains some antioxidant properties. Its use is preferable to synthetic colorants, aligning with clean label trends.

Benefits

Provides natural color and may offer minimal antioxidant benefits.

Yogurt Cultures
Good

Yogurt Cultures, including L. bulgaricus and S. thermophilus, are beneficial bacteria that aid in fermentation and improve gut health. They are essential for converting milk into yogurt, enhancing digestibility and probiotic content. These cultures support a healthy microbiome and immune function.

Benefits

Promotes gut health and supports digestion through probiotic activity.

See more about Yogurt Cultures →
Natural Flavor
Neutral

Natural Flavor is a broad term for flavoring agents derived from natural sources, used to enhance taste. The lack of specificity can be concerning for those with allergies or sensitivities. It is commonly used in processed foods to improve flavor without adding calories.

Risks

Potential allergen concerns due to unspecified sources.

Benefits

Enhances flavor without contributing additional calories.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store