CHOBANI, FLIP, LOW-FAT GREEK YOGURT, SRIRACHA MANGO, SRIRACHA MANGO
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This yogurt product contains beneficial ingredients like lowfat yogurt, mango, and cashews, which provide protein, vitamins, and healthy fats. However, it is heavily processed with the inclusion of refined sugars, soybean oil, and palm oil, which are less desirable due to their potential health impacts. The presence of multiple additives and the use of natural flavors further contribute to its high processing level, limiting its overall healthiness despite some positive nutritional aspects.
Key ingredients 9
Lowfat yogurtGood
Lowfat yogurt provides a source of protein and probiotics beneficial for gut health. The live and active cultures support digestive health and may enhance immune function. It is made from cultured pasteurized nonfat milk and cream, offering a balanced nutritional profile.
Benefits
Contains probiotics that support gut health and protein that aids in muscle maintenance and repair.
MangoGood
Mango is a natural fruit ingredient rich in vitamins and antioxidants. It provides dietary fiber and vitamin C, which are beneficial for immune function and digestion. The natural sugars in mango offer a healthier alternative to refined sugars.
Benefits
Rich in vitamin C and antioxidants that support immune health and reduce oxidative stress.
Brown rice flourGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides some dietary fiber and nutrients compared to more refined flours.
CashewsGood
Cashews are a source of healthy fats, protein, and essential minerals like magnesium and zinc. They contribute to heart health and provide a creamy texture to foods. Cashews are nutrient-dense and can support overall health when consumed in moderation.
Risks
Allergy risk for individuals with nut allergies.
Benefits
Rich in healthy fats and minerals that support heart health and overall nutrition.
Evaporated cane juiceBad
Evaporated cane juice is a form of refined sugar that contributes to added sugars in the diet. It lacks the nutritional benefits of whole foods and can contribute to increased calorie intake. Excessive consumption may lead to health issues such as obesity and dental cavities.
Risks
High intake of added sugars can lead to weight gain and increased risk of chronic diseases.
SugarBad
Sugar is a refined sweetener that contributes to added sugars in the diet. It provides empty calories and can lead to health issues such as obesity and diabetes when consumed in excess. The presence of sugar in processed foods can increase overall sugar intake.
Risks
Excessive sugar consumption is linked to obesity, diabetes, and dental issues.
Natural flavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency in terms of specific ingredients and may contain additives. The use of natural flavors can mask the true quality of the product.
Risks
Lack of transparency and potential for containing additives or allergens.
Palm oilBad
Palm oil is a saturated fat that can contribute to heart disease when consumed in large amounts. It is often associated with environmental concerns due to deforestation and habitat destruction. The refining process can also reduce its nutritional quality.
Risks
High intake of saturated fats can increase the risk of heart disease.
Soybean oilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined, which can reduce its nutritional quality. The high omega-6 content may disrupt the balance of fatty acids in the diet.
Risks
High omega-6 content may promote inflammation and contribute to chronic diseases.
Processing
Ultra-Processed Foods
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