GREEK NONFAT YOGURT, STRAWBERRY BLENDED

Common questions

Is GREEK NONFAT YOGURT, STRAWBERRY BLENDED healthy?

GREEK NONFAT YOGURT, STRAWBERRY BLENDED scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial ingredients like strawberries, calcium citrate, and live cultures, which contribute to its nutritional value.

How processed is GREEK NONFAT YOGURT, STRAWBERRY BLENDED?

GREEK NONFAT YOGURT, STRAWBERRY BLENDED is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive GREEK NONFAT YOGURT, STRAWBERRY BLENDED's score?

In Scout's ingredient-by-ingredient analysis, Strawberries, Calcium citrate, Vitamin D3 count in its favor; Sugar, Natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GREEK NONFAT YOGURT, STRAWBERRY BLENDED

Meijer
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Meijer, Inc.
Category Yogurt
Summary

This yogurt contains beneficial ingredients like strawberries, calcium citrate, and live cultures, which contribute to its nutritional value. However, it is heavily processed and includes added sugar and natural flavors, which detract from its healthiness. The presence of multiple additives and its ultra-processed nature limit its overall score.

Key ingredients 14

Strawberries
Good

Strawberries are a natural source of vitamins, fiber, and antioxidants. They contribute to the flavor and nutritional profile of the yogurt. Their natural sugars are balanced by fiber and nutrients.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.

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Calcium citrate
Good

Calcium citrate is a calcium supplement that enhances the mineral content of the yogurt. It is more easily absorbed than other forms of calcium. It supports bone health and muscle function.

Benefits

Provides a bioavailable source of calcium, essential for bone and dental health.

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Vitamin D3
Good

Vitamin D3 is added to support bone health and calcium absorption. It is essential for maintaining healthy bones and immune function. Fortification helps meet daily vitamin D requirements.

Benefits

Supports bone health and immune function by enhancing calcium absorption.

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Live and active cultures
Good

Live and active cultures are beneficial probiotics that support gut health. They aid in digestion and improve the balance of gut microbiota. These cultures enhance the yogurt's nutritional value.

Benefits

Promotes digestive health and supports a balanced gut microbiome.

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Cultured grade a nonfat milk
Neutral

Nonfat milk provides protein and calcium without the fat content of whole milk. It is pasteurized and cultured to support digestive health. However, it lacks the beneficial fats found in whole milk.

Benefits

Provides a source of protein and calcium, essential for bone health.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional impact. It helps in achieving the desired texture of the product.

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Pectin
Neutral

Pectin is a natural thickening agent derived from fruits. It is used to improve the texture and stability of the yogurt. It is generally recognized as safe and has minimal nutritional impact.

Benefits

May aid in digestion due to its fiber content.

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Locust bean gum
Neutral

Locust bean gum is a natural thickener derived from carob seeds. It is used to stabilize and thicken the yogurt. It is considered safe but offers minimal nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Helps improve the texture and consistency of the product.

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Fruit and vegetable juice concentrate
Neutral

Used for coloring, this concentrate is derived from natural sources. It provides color without artificial dyes. It has minimal impact on flavor and nutrition.

Benefits

Offers a natural alternative to synthetic colorants.

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Citric acid
Neutral

Citric acid is used as a preservative and to enhance flavor. It is naturally found in citrus fruits and is widely used in food processing. It helps maintain the product's freshness and acidity.

Risks

Excessive consumption may cause dental erosion.

Benefits

Helps preserve the product and enhance its flavor profile.

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Sodium citrate
Neutral

Sodium citrate acts as a buffering agent to control acidity. It is commonly used in processed foods for stability. It has no significant nutritional impact.

Benefits

Helps maintain the desired pH level in the product.

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Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Enhances the nutritional profile by providing essential vitamin A.

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Sugar
Bad

Refined sugar is added for sweetness but contributes to empty calories. Excessive consumption can lead to health issues such as obesity and diabetes. It lacks nutritional benefits compared to natural sweeteners.

Risks

High intake of refined sugar can increase the risk of metabolic disorders and dental cavities.

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Natural flavor
Bad

Natural flavors are added to enhance taste but lack transparency in their composition. They are processed and may contain various compounds. This ingredient does not contribute nutritional value.

Risks

Potential allergens or sensitivities may be present due to undisclosed components.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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