Iogo Iögo Nanö Bubbles Banana Yogurt With Mango Bubbles 1.5% 400g
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This yogurt product contains beneficial ingredients such as whey protein concentrate, banana puree, and active bacterial cultures, which contribute to its nutritional value. However, it is heavily processed, with ingredients like cane sugar, modified corn starch, and dimethicone, which detract from its healthiness. The presence of refined sugars and processed additives limits its overall score, despite some positive nutritional aspects.
Key ingredients 19
CreamGood
Cream is a dairy product rich in fats, providing a creamy texture and flavor. It contains fat-soluble vitamins like A and D. It is often used to enhance the richness of dairy products.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Provides fat-soluble vitamins and enhances the flavor and texture of foods.
Whey protein concentrateGood
Whey protein concentrate is a high-quality protein source rich in essential amino acids. It supports muscle growth and repair. It is derived from milk and is easily digestible.
Risks
May cause digestive discomfort in lactose-intolerant individuals.
Benefits
Supports muscle growth and repair due to its rich amino acid profile.
Banana pureeGood
Banana puree is a natural fruit ingredient providing natural sweetness and nutrients like potassium. It is minimally processed and retains the benefits of whole bananas. It adds flavor and nutritional value to the product.
Benefits
Rich in potassium and provides natural sweetness and flavor.
Active bacterial cultureGood
Active bacterial cultures are beneficial probiotics that support gut health. They help maintain a healthy digestive system. They are essential in yogurt production for fermentation.
Benefits
Supports gut health and aids in digestion.
Vitamin D3Good
Vitamin D3 is an essential nutrient that supports bone health and immune function. It is often added to dairy products to enhance nutritional value. It helps in the absorption of calcium and phosphorus.
Benefits
Supports bone health and enhances calcium absorption.
Skim milkNeutral
Skim milk is a low-fat dairy product that provides protein and calcium. It lacks the beneficial fats found in whole milk. It is often used in low-fat products to reduce calorie content.
Benefits
Provides a source of protein and calcium, essential for bone health.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any nutritional value. It is essential for hydration and maintaining bodily functions.
Benefits
Essential for hydration and maintaining bodily functions.
Calcium lactateNeutral
Calcium lactate is a calcium supplement used to fortify foods. It helps improve calcium content in products. It is generally recognized as safe and used to support bone health.
Benefits
Provides additional calcium, supporting bone health.
Fruit and vegetable juicesNeutral
Fruit and vegetable juices are used for natural coloring in foods. They provide color without artificial dyes. They do not significantly contribute to the nutritional profile of the product.
Benefits
Provides natural coloring without artificial additives.
Sodium alginateNeutral
Sodium alginate is a natural thickener derived from seaweed. It is used to stabilize and thicken foods. It is generally recognized as safe and does not contribute significant nutritional value.
Benefits
Provides thickening properties without artificial additives.
Citric acidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve foods. It is commonly found in citrus fruits. It is widely used in food processing for its preservative qualities.
Benefits
Enhances flavor and acts as a natural preservative.
Malic acidNeutral
Malic acid is a natural acidulant that enhances flavor and preserves foods. It is found naturally in fruits like apples. It is used to add tartness and improve shelf life.
Benefits
Enhances flavor and acts as a natural preservative.
Locust bean gumNeutral
Locust bean gum is a natural thickener derived from carob seeds. It is used to stabilize and thicken foods. It is generally recognized as safe and does not contribute significant nutritional value.
Benefits
Provides thickening properties without artificial additives.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It supports vision and immune function. It is commonly added to dairy products to enhance nutritional value.
Risks
Excessive intake can lead to toxicity, but this is rare in food fortification.
Benefits
Supports vision and immune function.
Sodium citrateNeutral
Sodium citrate is a salt used to regulate acidity and stabilize foods. It is commonly used in processed foods for its buffering properties. It does not contribute significant nutritional value.
Benefits
Helps stabilize and maintain the desired acidity in foods.
Cane sugarBad
Cane sugar is a refined sugar that contributes to increased calorie intake without nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes. It is often used to enhance sweetness in processed foods.
Risks
High intake of refined sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Modified corn starchBad
Modified corn starch is a processed thickening agent used to improve texture. It is highly processed and lacks nutritional value. It is often used in processed foods to stabilize and thicken products.
Risks
May cause digestive issues in sensitive individuals and contributes to the processed nature of foods.
Natural flavourBad
Natural flavour is a vague term that can include a variety of processed flavoring agents. It lacks transparency and may include additives. It is used to enhance taste without providing nutritional benefits.
Risks
Lack of transparency can be concerning for those with allergies or sensitivities.
DimethiconeBad
Dimethicone is a synthetic antifoaming agent used in food processing. It is not naturally occurring and is used to prevent foaming during production. It does not contribute to the nutritional value of the product.
Risks
May cause digestive discomfort in sensitive individuals.
Processing
Ultra-Processed Foods
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