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RED BEANS

Common questions

Is RED BEANS healthy?

RED BEANS scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of red beans, water, and salt, with calcium chloride as a firming agent.

How processed is RED BEANS?

RED BEANS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive RED BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared Small Red Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RED BEANS

65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Canned Foods
Summary

This product consists of red beans, water, and salt, with calcium chloride as a firming agent. While the ingredient list is relatively simple and free from harmful additives like seed oils or artificial colors, the product is classified as ultra-processed due to the use of a firming agent. The processing level limits its score despite the presence of beneficial nutrients such as fiber and protein.

Key ingredients 4

Prepared Small Red Beans
Good

A wholesome source of plant-based protein and dietary fiber, supporting digestive health and sustained energy.

Water
Neutral

Used as a basic cooking and mixing medium with no nutritional impact.

See more about Water →
Salt
Neutral

Standard culinary salt added for flavor enhancement and preservation.

See more about Salt →
Calcium Chloride
Neutral

A safe firming agent used to maintain the structural integrity of the beans during processing.

See more about Calcium Chloride →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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