COLAVITA, WAGON WHEELS, ENRICHED MACARONI PRODUCT, MADE WITH 100% SEMOLINA
Summary
This pasta is made primarily from semolina and enriched with essential vitamins and minerals, which are beneficial for nutritional value. However, it is a processed product, which limits its score potential. The absence of harmful additives or artificial ingredients helps maintain a fair rating within its category.
At a glance
Key ingredients 6
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a refined grain, which means it has been processed to remove the bran and germ, reducing its fiber content. While it provides carbohydrates for energy, it lacks the nutritional benefits of whole grains.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides a source of carbohydrates that can be used for energy.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enriched flour to replace nutrients lost during processing. It plays a role in converting food into energy and maintaining healthy skin and nerves. While beneficial, it is typically added in small amounts that do not significantly impact overall nutrition.
Benefits
Supports energy metabolism and overall health.
Iron LactateNeutral
Iron lactate is used to fortify foods with iron, an essential mineral for oxygen transport in the blood. It is a bioavailable form of iron, meaning it is easily absorbed by the body. However, it is added in small amounts and does not provide significant nutritional benefits on its own.
Risks
Excessive iron intake can lead to toxicity, but this is unlikely from typical consumption levels.
Benefits
Helps prevent iron deficiency anemia by contributing to daily iron intake.
Thiamin MononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to enrich flour. It is essential for carbohydrate metabolism and nerve function. While it is beneficial, the enrichment process only compensates for nutrients lost during flour refinement.
Benefits
Supports energy production and nerve health.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enriched flour to restore nutrients lost during processing. It is important for energy production and cellular function. The amounts added are small and primarily serve to meet regulatory requirements for enriched foods.
Benefits
Contributes to energy metabolism and overall health.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods. It is crucial for DNA synthesis and cell division, particularly important during pregnancy. While beneficial, it is added in small amounts that do not significantly enhance the nutritional profile of the product.
Risks
Excessive intake can mask vitamin B12 deficiency, but this is unlikely from typical consumption levels.
Benefits
Supports cell growth and development, particularly important for pregnant women.
Processing
Processed Foods
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