Lean Cuisine CAVATAPPI PASTA IN A RICH, VERMONT WHITE CHEDDAR MAC & CHEESE SAUCE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains several beneficial ingredients such as organic skim milk, organic pasta, and Vermont cheddar cheese, which provide essential nutrients like calcium and protein. However, it is classified as ultra-processed due to the inclusion of multiple processed components and additives like waxy rice starch. Despite the organic and natural ingredients, the level of processing limits its overall health score.
Key ingredients 8
Organic skim milkGood
Organic skim milk is a good source of calcium and protein with minimal fat content. Being organic, it is free from synthetic pesticides and hormones. It provides essential nutrients without the added calories of whole milk.
Benefits
Provides calcium and protein essential for bone health and muscle maintenance.
Cooked organic pastaGood
Cooked organic pasta made from semolina wheat flour is a source of carbohydrates and some protein. The organic certification ensures it is free from synthetic pesticides and GMOs. It serves as a staple energy source in the diet.
Risks
May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of energy and some protein, supporting daily dietary needs.
Reduced fat vermont cheddar cheeseGood
Reduced fat Vermont cheddar cheese offers a lower fat alternative while still providing calcium and protein. The use of cultured skim milk and natural enzymes enhances its nutritional profile. It retains the flavor and benefits of cheese with less saturated fat.
Risks
Contains dairy, which may be an allergen for some individuals.
Benefits
Provides calcium and protein with reduced fat content, supporting bone health and muscle maintenance.
Extra sharp vermont cheddar cheeseGood
Extra sharp Vermont cheddar cheese is rich in flavor and provides calcium and protein. Made from cultured milk, it offers a natural source of essential nutrients. Its sharp taste enhances the overall flavor profile of the dish.
Risks
Contains dairy, which may be an allergen for some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor without the additives found in refined salts.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Organic butterNeutral
Organic butter is a source of saturated fats and fat-soluble vitamins. Being organic, it is free from synthetic additives and hormones. It adds richness and flavor to dishes.
Risks
High in saturated fats, which can contribute to cardiovascular issues if consumed in excess.
Benefits
Provides fat-soluble vitamins and enhances flavor and texture in cooking.
Mustard flourNeutral
Mustard flour is used as a spice and flavor enhancer. It is made from ground mustard seeds, providing a pungent taste. It adds depth to the flavor profile of dishes.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Enhances flavor and may provide some antioxidant properties.
Waxy rice starchNeutral
Waxy rice starch is used as a thickening agent in foods. It is derived from rice and is gluten-free. It helps achieve the desired consistency in sauces and soups.
Benefits
Provides a gluten-free thickening option for culinary applications.
Processing
Ultra-Processed Foods
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