At a glance
Summary
This product features organic ingredients such as brown rice flour and black sesame seeds, which contribute beneficial nutrients and healthy fats. The use of organic tamari and the absence of harmful additives enhance its nutritional profile. However, the presence of organic cane sugar and its processed nature limit its overall health score.
Key ingredients 6
Organic brown rice flourGood
Organic brown rice flour is a whole grain ingredient that retains its bran and germ, providing fiber and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It is a healthier alternative to refined flours, supporting digestive health and providing sustained energy.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Black sesame seedsGood
Black sesame seeds are nutrient-dense, providing healthy fats, protein, and a range of vitamins and minerals. They are known for their antioxidant properties and potential to support heart health. Their inclusion adds nutritional value and a distinct flavor to the product.
Risks
Potential allergen for some individuals.
Benefits
Rich in healthy fats, protein, and antioxidants, supporting heart health and providing essential nutrients.
Sesame seedsGood
Sesame seeds are a good source of healthy fats, protein, and essential minerals like calcium and magnesium. They have antioxidant properties and may support heart health and bone strength. Their inclusion enhances the nutritional profile of the product.
Risks
Potential allergen for some individuals.
Benefits
Rich in healthy fats, protein, and essential minerals, supporting heart health and bone strength.
Organic white rice flourNeutral
Organic white rice flour is a refined grain product that lacks the fiber and nutrients found in whole grains. However, being organic, it is free from synthetic pesticides and fertilizers. It is often used for its light texture in baked goods but offers limited nutritional benefits compared to whole grain flours.
Risks
May contribute to rapid blood sugar spikes due to its refined nature.
Benefits
Provides a light texture in baked goods and is free from synthetic pesticides due to its organic nature.
Organic tamariNeutral
Organic tamari is a soy sauce variant that is typically gluten-free and made from fermented soybeans. It provides a rich umami flavor and is free from synthetic additives due to its organic certification. While it adds flavor, it is high in sodium, which should be consumed in moderation.
Risks
High sodium content may contribute to increased blood pressure if consumed in excess.
Benefits
Provides a rich umami flavor and is free from synthetic additives due to its organic certification.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May contribute to blood sugar spikes and dental issues if consumed in excess.
Benefits
Provides sweetness and is free from synthetic pesticides due to its organic nature.
Processing
Processed Foods
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