Finn Crisp - Thin Crispbread - Multigrain - 175g

Common questions

Is Finn Crisp - Thin Crispbread - Multigrain - 175g healthy?

Finn Crisp - Thin Crispbread - Multigrain - 175g scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several whole grain flours such as whole rye, oat, and barley, which are beneficial for providing dietary fiber and essential nutrients.

How processed is Finn Crisp - Thin Crispbread - Multigrain - 175g?

Finn Crisp - Thin Crispbread - Multigrain - 175g is NOVA Group 3: Processed Foods.

Which ingredients drive Finn Crisp - Thin Crispbread - Multigrain - 175g's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Rye Flour, Sourdough, Whole Grain Oat Flour count in its favor; Wheat Flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Finn Crisp - Thin Crispbread - Multigrain - 175g

Finn Crisp
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Lantmännen
Category Crackers
Summary

This product contains several whole grain flours such as whole rye, oat, and barley, which are beneficial for providing dietary fiber and essential nutrients. The inclusion of sourdough enhances nutrient absorption and contributes to a lower glycemic index. However, the presence of refined wheat flour and the processed nature of the product limit its score, despite the overall clean ingredient list.

Key ingredients 10

Whole Grain Rye Flour
Good

A nutrient-dense whole grain that provides sustained energy, B vitamins, and beneficial dietary fiber to support digestive health.

Sourdough
Good

Made from fermented rye flour and water, sourdough fermentation helps break down starches and enhances nutrient bioavailability.

See more about Sourdough →
Whole Grain Oat Flour
Good

Nutritious whole grain flour containing soluble beta-glucan fiber, which helps support healthy cholesterol levels and heart health.

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Whole Grain Barley Flour
Good

A wholesome ancient grain flour providing a rich source of dietary fiber and beneficial plant compounds.

Millet
Good

A nutritious, gluten-free ancient grain that adds textural crunch and provides essential minerals and antioxidants.

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Rye Flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Water
Neutral

Essential natural solvent used to hydrate and bind the ingredients together for baking.

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Salt
Neutral

Standard culinary salt used for flavor enhancement and preservation.

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Yeast
Neutral

Natural leavening agent used to help the crispbread rise and achieve its light, airy texture.

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Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

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Processing

Group 3 · Processed

Processed Foods

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