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Bob's Red Mill Southern Style White Corn Grits

Common questions

Is Bob's Red Mill Southern Style White Corn Grits healthy?

Bob's Red Mill Southern Style White Corn Grits scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of white corn, which is a simple ingredient with minimal additives.

How processed is Bob's Red Mill Southern Style White Corn Grits?

Bob's Red Mill Southern Style White Corn Grits is NOVA Group 3: Processed Foods.

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Bob's Red Mill Southern Style White Corn Grits

Bob's Red Mill
Bioengineered
75 Good

Analysis updated June 2026 · How Scout scores

$19.32 · 24 oz · pack of 4 · $0.20 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Oats and Cereal
Summary

This product consists solely of white corn, which is a simple ingredient with minimal additives. Despite being processed, the absence of harmful additives or seed oils allows it to maintain a high score within its category. The clean label and straightforward ingredient list contribute positively to its rating.

Key ingredients 1

White corn
Neutral

White corn is a staple grain that provides carbohydrates and some fiber. It is minimally processed in this form, retaining most of its natural nutrients. However, it lacks significant protein or healthy fats, making it a basic energy source.

Benefits

Provides a source of carbohydrates for energy and contains some dietary fiber which aids in digestion. It is a gluten-free grain, suitable for those with gluten sensitivities.

See more about White corn →

Processing

Group 3 · Processed

Processed Foods

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