Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar

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Common questions

Is Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar healthy?

Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This bar features a clean ingredient list with whole foods like peanuts and whole grain oats, which provide healthy fats, fiber, and essential nutrients.

How processed is Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar?

Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar is NOVA Group 3: Processed Foods.

Which ingredients drive Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Whole Grain Oats, Organic Honey count in its favor; Organic Tapioca Syrup is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar

Bob's Red Mill
85 Excellent

Analysis updated August 2026 · How Scout scores

$19.59 · 12 bars · 1.76 oz · $0.93 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Snack Bars
Summary

This bar features a clean ingredient list with whole foods like peanuts and whole grain oats, which provide healthy fats, fiber, and essential nutrients. The use of organic honey and tapioca syrup as sweeteners is less processed compared to refined sugars, and the absence of seed oils and artificial additives enhances its nutritional profile. Despite being processed, the minimal and natural ingredients contribute to a high score within its category.

Key ingredients 6

Whole Grain Oats
Very Good

Whole grain oats are a highly nutritious whole grain rich in fiber, particularly beta-glucan, which supports heart health. They are minimally processed and retain their nutrient profile. Oats also provide a good source of vitamins and minerals like manganese and phosphorus.

Benefits

Supports heart health and digestion due to high fiber content and provides sustained energy.

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Peanuts
Good

Peanuts are a good source of healthy fats, protein, and fiber. They contain essential nutrients like magnesium and vitamin E. As a whole food, they provide a balanced nutrient profile compared to processed alternatives.

Risks

Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats that support heart health and provide protein for muscle maintenance.

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Organic Honey
Good

Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and retains some beneficial compounds. Honey can also have antimicrobial properties.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and may have antimicrobial properties, offering a natural alternative to refined sugars.

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Sea Salt
Good

Sea salt is a minimally processed salt that retains trace minerals. It is a natural source of sodium, essential for fluid balance and nerve function. Unlike refined table salt, it provides additional minerals.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support overall health.

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Organic Rosemary Extract
Neutral

Organic rosemary extract is used as a natural preservative to extend shelf life. It contains antioxidants that help prevent oxidation in foods. The extract is derived from rosemary leaves and is considered a clean-label ingredient.

Benefits

Acts as a natural preservative and provides antioxidant benefits, helping to maintain product freshness.

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Organic Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to increased blood sugar levels.

Benefits

Provides a natural source of carbohydrates and acts as a binding agent in food products.

See more about Organic Tapioca Syrup →

Processing

Group 3 · Processed

Processed Foods

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