MiraFIBER Gummies from The Makers of MiraLAX, 8g of Daily Fiber Per Serving, Metabolism Support with B Vitamins - 72ct
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This fiber supplement contains beneficial ingredients like gelatin, which supports joint and skin health. However, it includes palm oil, which is criticized for its environmental impact and high saturated fat content, and natural flavors, which lack transparency. The product is moderately processed with a few additives, which affects its overall rating.
Key ingredients 9
GelatinGood
Gelatin is a protein derived from animal collagen, providing a source of amino acids. It is used to give gummies their chewy texture and may support joint and skin health. The quality of gelatin can vary based on the source and processing methods.
Risks
Potential allergen for those with sensitivities to animal products.
Benefits
Rich in amino acids that may support joint and skin health.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides sweetness without adding calories, suitable for sugar-restricted diets.
WaterNeutral
Water is a neutral ingredient that serves as a solvent and base for the gummy formulation. It is essential for dissolving other ingredients and ensuring the proper texture of the gummies. No significant health impacts are associated with water in this context.
See more about Water →Lactic AcidNeutral
Lactic acid is used as a preservative and to provide tartness to the gummies. It is naturally occurring and generally recognized as safe. It helps maintain the product's pH and stability.
See more about Lactic Acid →Carnauba WaxNeutral
Carnauba wax is used as a glazing agent to give gummies a shiny appearance. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute to the nutritional profile of the product.
See more about Carnauba Wax →ColorNeutral
Natural juice concentrates are used for coloring, providing a natural alternative to synthetic dyes. These colors are derived from fruits and vegetables, reducing the risk of adverse reactions. They enhance the visual appeal without significant health impacts.
White BeeswaxNeutral
White beeswax is used as a glazing agent to provide a shiny finish to gummies. It is a natural product derived from bees and is considered safe for consumption. It does not contribute to the nutritional profile of the product.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of specificity can be concerning as it may include a variety of substances. This ingredient is often criticized for its lack of transparency.
Risks
Potential allergen and may contain undisclosed additives.
Vegetable OilVery Bad
Palm oil is a type of vegetable oil that is often criticized for its environmental impact and high saturated fat content. It is used to prevent gummies from sticking together. The processing of palm oil can lead to deforestation and habitat destruction.
Risks
High saturated fat content may contribute to heart disease if consumed in excess.
Processing
Ultra-Processed Foods
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