At a glance
Summary
This cooked shrimp product is ultra-processed due to the inclusion of sodium tripolyphosphate, a synthetic additive used to retain moisture. While shrimp itself is a good source of protein, the presence of this additive and the processing level limit its healthiness. The product's sodium content is relatively low, but the processing and additive use prevent a higher score.
Key ingredients 3
ShrimpNeutral
Shrimp is a good source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. However, it may contain cholesterol and is a common allergen.
Risks
Shrimp can be a common allergen and may contain cholesterol, which could be a concern for some individuals.
Benefits
Shrimp provides high-quality protein and essential nutrients such as selenium and vitamin B12.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but can contribute to high sodium intake. Excessive sodium consumption is linked to hypertension and cardiovascular issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Salt enhances flavor and acts as a preservative in food products.
Sodium tripolyphosphateBad
Sodium tripolyphosphate is used to retain moisture in seafood products. It is a synthetic additive that can increase the sodium content of the product. Overconsumption of phosphates may lead to health issues such as kidney damage.
Risks
Excessive intake of phosphates can lead to health concerns like kidney damage and imbalances in mineral levels.
Processing
Ultra-Processed Foods
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