Common questions

Is Solid White Albacore healthy?

Solid White Albacore scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality white tuna, which is a good source of protein and omega-3 fatty acids, and sea salt, which provides essential electrolytes.

How processed is Solid White Albacore?

Solid White Albacore is NOVA Group 3: Processed Foods.

Which ingredients drive Solid White Albacore's score?

In Scout's ingredient-by-ingredient analysis, White Tuna, Sea Salt count in its favor; Vegetable Broth (contains Soy) is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Solid White Albacore

Name: Solid White Albacore
Brand: Bowl And Basket

Bowl And Basket

Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 1

Owned by Wakefern Food Corp.

Category Meat and Seafood

Summary

This product contains high-quality white tuna, which is a good source of protein and omega-3 fatty acids, and sea salt, which provides essential electrolytes. However, the presence of pyrophosphate, a synthetic additive, and the use of vegetable broth containing soy contribute to its processed nature. These factors, along with its processing level, limit the overall healthiness of the product.

Key ingredients 5

White Tuna

Good

White tuna is a lean source of protein and provides essential nutrients, making it a healthy choice for many diets.

See more about White Tuna →

Sea Salt

Good

Sea salt naturally enhances flavor and provides essential minerals, making it a common seasoning ingredient.

See more about Sea Salt →

Water

Neutral

Water is a basic ingredient that helps keep the product moist and is essential for hydration without adding calories.

See more about Water →

Pyrophosphate

Neutral

Pyrophosphate is used as a processing additive to maintain product quality, with no significant health impact for most consumers.

See more about Pyrophosphate →

Vegetable Broth (contains Soy)

Bad

Vegetable broth containing soy may include additives or allergens that some consumers prefer to avoid.

Processing

Group 3 · Processed

Processed Foods

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