Organic ground chicken

75 Good
$5.49 · 16 oz
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Summary

This product is primarily composed of organic ground chicken, which is a high-quality protein source with essential nutrients and minimal processing. The inclusion of organic rosemary extract adds natural antioxidant benefits. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, introduces a concern due to its potential to promote inflammation, which slightly impacts the overall healthiness of the product.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Meats

Key ingredients 4

Organic Ground Chicken
Very Good

Organic ground chicken is a high-quality source of animal protein with a rich amino acid profile. Being organic, it is free from synthetic pesticides and antibiotics, which enhances its nutritional value. It provides essential nutrients like B vitamins and minerals such as zinc and iron.

Benefits

Rich in protein, which is essential for muscle growth and repair. Provides important vitamins and minerals that support overall health.

Vinegar
Neutral

Vinegar is a fermented product that can add flavor and acidity to foods. It is minimally processed and contains acetic acid, which may have some health benefits. However, it does not provide significant nutritional value.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

Benefits

May aid in digestion and has antimicrobial properties that can help preserve food.

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Organic Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still highly processed and lacks the beneficial compounds found in less processed oils. Its high omega-6 content can disrupt the balance of fatty acids in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Organic Rosemary Extract
Good

Organic rosemary extract is a natural antioxidant that can help preserve food and enhance flavor. It is minimally processed and free from synthetic additives. Rosemary extract may also offer health benefits due to its anti-inflammatory and antimicrobial properties.

Benefits

Contains antioxidants that may reduce oxidative stress and support overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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