Copper Kettle Parmesan Shredded Cheese
Summary
This cheese product is primarily made from high-quality parmesan cheese, which is a good source of protein and calcium. However, it includes powdered cellulose as an anticaking agent, which is a processed additive that does not contribute nutritional value. The presence of this additive and the level of processing limit the overall health score.
At a glance
Key ingredients 2
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium, made from pasteurized milk, cheese cultures, salt, and enzymes. It is traditionally aged, which enhances its flavor and nutritional profile. The use of microbial enzymes makes it suitable for vegetarians.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. The aging process enhances its digestibility and flavor complexity.
Powdered celluloseBad
Powdered cellulose is used as an anticaking agent to prevent clumping in shredded cheese. It is derived from plant fibers and is considered a processed additive. While it is generally recognized as safe, it adds no nutritional value to the product.
Risks
Excessive consumption of cellulose can lead to digestive discomfort and reduced nutrient absorption.
Processing
Ultra-Processed Foods
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