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Copper Kettle Parmesan Shredded Cheese

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Common questions

Is Copper Kettle Parmesan Shredded Cheese healthy?

Copper Kettle Parmesan Shredded Cheese scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese product is primarily made from high-quality parmesan cheese, which is a good source of protein and calcium.

How processed is Copper Kettle Parmesan Shredded Cheese?

Copper Kettle Parmesan Shredded Cheese is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Copper Kettle Parmesan Shredded Cheese's score?

In Scout's ingredient-by-ingredient analysis, Parmesan cheese counts in its favor; Powdered cellulose is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Copper Kettle Parmesan Shredded Cheese

H-E-B Select Ingredients
63 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by H-E-B
Category Cheese
Summary

This cheese product is primarily made from high-quality parmesan cheese, which is a good source of protein and calcium. However, it includes powdered cellulose as an anticaking agent, which is a processed additive that does not contribute nutritional value. The presence of this additive and the level of processing limit the overall health score.

Key ingredients 2

Parmesan cheese
Good

Parmesan cheese is a high-quality source of protein and calcium, made from pasteurized milk, cheese cultures, salt, and enzymes. It is traditionally aged, which enhances its flavor and nutritional profile. The use of microbial enzymes makes it suitable for vegetarians.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. The aging process enhances its digestibility and flavor complexity.

See more about Parmesan cheese →
Powdered cellulose
Bad

Powdered cellulose is used as an anticaking agent to prevent clumping in shredded cheese. It is derived from plant fibers and is considered a processed additive. While it is generally recognized as safe, it adds no nutritional value to the product.

Risks

Excessive consumption of cellulose can lead to digestive discomfort and reduced nutrient absorption.

See more about Powdered cellulose →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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