Kraft Deli Deluxe American Sliced Cheese, 16 Ounce -- 12 per case.

Kraft
63 Fair
$132.50 · 5 lb
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Summary

This processed cheese product contains several synthetic additives such as sodium citrate, sodium phosphate, and sorbic acid, which contribute to its processed nature. While it includes beneficial ingredients like milk, the presence of these additives and the level of processing limit its healthfulness compared to more minimally processed cheeses. The product's processing level and use of preservatives prevent it from achieving a higher score.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by Kraft Heinz
Category Cheese

Key ingredients 10

Milk
Good

Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is a whole food ingredient with minimal processing. The quality of milk can vary, but it generally provides essential nutrients.

Risks

Potential lactose intolerance or milk allergy in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

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Cheese Culture
Neutral

Cheese culture is used to ferment milk, aiding in the cheese-making process. It is a natural ingredient that helps develop flavor and texture in cheese. The cultures used can vary, but they are generally considered safe and beneficial for fermentation.

Benefits

Contributes to the development of flavor and texture in cheese.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common culinary ingredient but should be consumed in moderation due to potential health impacts. Excessive salt intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese production to coagulate milk, forming curds. They are essential for the cheese-making process and are generally derived from natural sources. The use of enzymes is standard in cheese production and poses no significant health risks.

Benefits

Essential for coagulating milk and forming cheese curds.

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Water
Neutral

Water is used to adjust the texture and consistency of processed cheese. It is a neutral ingredient with no direct nutritional impact. The presence of water helps achieve the desired texture in processed cheese products.

Benefits

Helps achieve the desired texture in processed cheese.

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Milkfat
Neutral

Milkfat contributes to the creamy texture and flavor of cheese. It is a natural component of milk, providing richness and mouthfeel. While it adds flavor, excessive consumption of saturated fats should be moderated.

Risks

Excessive intake of saturated fats can contribute to cardiovascular issues.

Benefits

Enhances texture and flavor, providing a creamy mouthfeel.

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Sodium Citrate
Bad

Sodium citrate is used as an emulsifier and acidity regulator in processed cheese. It is a synthetic additive that helps maintain texture and prevent separation. While generally recognized as safe, it is an additive that contributes to the processed nature of the product.

Risks

May contribute to high sodium intake and processed food consumption.

Benefits

Helps maintain texture and prevent separation in processed cheese.

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Calcium Phosphate
Neutral

Calcium phosphate is used as a mineral supplement and acidity regulator in cheese. It is a common additive that provides calcium, supporting bone health. While beneficial for calcium content, it is still an additive in processed foods.

Benefits

Provides calcium, supporting bone health.

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Sodium Phosphate
Bad

Sodium phosphate is used as an emulsifier and stabilizer in processed cheese. It is a synthetic additive that helps maintain texture and consistency. Excessive consumption of phosphates can affect kidney function and bone health.

Risks

Excessive phosphate intake can impact kidney function and bone health.

Benefits

Maintains texture and consistency in processed cheese.

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Sorbic Acid
Bad

Sorbic acid is used as a preservative to prevent mold and spoilage in cheese. It is a synthetic additive that extends shelf life. While effective as a preservative, it is an additive that contributes to the processed nature of the product.

Risks

May cause allergic reactions or sensitivities in some individuals.

Benefits

Prevents mold and spoilage, extending shelf life.

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Processing

Group 3 · Processed

Processed Foods

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