Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This ricotta cheese is made from simple ingredients like whey, milk, and cream, which are beneficial for their protein and calcium content. However, the presence of acetic acid and its classification as an ultra-processed product limit its score. Despite its clean ingredient list, the processing level imposes a cap on its rating.
Key ingredients 5
MilkGood
Milk is a natural source of calcium and vitamin D, essential for bone health. It provides a balanced profile of macronutrients, including proteins and fats. The quality of milk can vary based on the source, with grass-fed options offering additional benefits.
Risks
Potential allergen for individuals with lactose intolerance or milk protein allergies.
Benefits
Provides essential nutrients like calcium and vitamin D, supporting bone health. Offers a balanced macronutrient profile.
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may contribute to increased cholesterol levels if consumed in excess.
Benefits
Enhances flavor and texture of dairy products. Provides a source of energy and fat-soluble vitamins.
WheyNeutral
Liquid whey as a minor dairy ingredient — benign.
Benefits
Rich in essential amino acids and supports muscle repair and growth. Highly bioavailable protein source.
Acetic AcidNeutral
Acetic acid is used as a preservative and flavoring agent in foods. It is the main component of vinegar and is generally recognized as safe. Its role in food preservation helps extend shelf life without significant health concerns.
Benefits
Acts as a preservative and flavoring agent, extending shelf life and enhancing taste.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to hypertension and cardiovascular issues.
Risks
Excessive consumption can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in foods.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play