At a glance
Summary
This product consists of farm-raised shrimp with added salt and sodium phosphates, which are used to retain moisture and freshness. While shrimp is a good source of protein, the presence of sodium phosphates, a processed additive, contributes to its processing level and potential health concerns such as phosphate imbalance. The product's processing level limits its score despite the nutritional benefits of shrimp.
Key ingredients 3
Farm Raised White ShrimpNeutral
Farm raised shrimp provide a good source of protein but may have environmental and quality concerns. The farming practices can vary widely, affecting the nutritional profile and potential contaminants. Compared to wild-caught shrimp, farm-raised may have higher levels of pollutants.
Risks
Potential risks include exposure to antibiotics and pollutants due to farming practices.
Benefits
Shrimp is a good source of protein and contains essential nutrients like selenium and vitamin B12.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is a refined product that does not provide additional trace minerals. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Salt enhances flavor and is necessary for maintaining electrolyte balance in the body.
Sodium PhosphatesBad
Sodium phosphates are used to retain moisture and freshness in processed foods. They are highly processed additives that can contribute to an imbalance in phosphate levels. Overconsumption of phosphates can lead to health issues such as kidney damage.
Risks
Excessive intake of phosphates can lead to kidney damage and imbalances in calcium and phosphate levels.
Processing
Processed Foods
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