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Puglia Flats olive oil and sea salt

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Puglia Flats olive oil and sea salt healthy?

Puglia Flats olive oil and sea salt scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features beneficial ingredients like olive oil and extra virgin olive oil, which are known for their heart-healthy monounsaturated fats and antioxidants.

How processed is Puglia Flats olive oil and sea salt?

Puglia Flats olive oil and sea salt is NOVA Group 3: Processed Foods.

Which ingredients drive Puglia Flats olive oil and sea salt's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil, Extra Virgin Olive Oil, Sea Salt count in its favor; Wheat Flour, Malted Wheat Flour are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Puglia Flats olive oil and sea salt

H-E-B
73 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by H-E-B
Category Bread
Summary

This product features beneficial ingredients like olive oil and extra virgin olive oil, which are known for their heart-healthy monounsaturated fats and antioxidants. However, it is a processed food with a moderate level of processing, which limits its score. The use of wheat flour and rice flour, while not harmful, contributes to its processed nature, preventing it from achieving a higher rating.

Key ingredients 7

Olive Oil
Very Good

Olive oil is rich in healthy monounsaturated fats and antioxidants, supporting heart health.

See more about Olive Oil →
Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is minimally processed and retains high levels of beneficial polyphenols and antioxidants.

See more about Extra Virgin Olive Oil →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Brewer's Yeast
Good

Brewer's yeast is a good source of B-vitamins and protein, supporting energy and metabolic health.

Rice Flour
Neutral

Rice flour is a common gluten-free alternative, but it offers limited nutritional benefits compared to whole grains.

See more about Rice Flour →
Wheat Flour
Bad

Wheat flour is often highly processed and may contain additives, which can reduce its nutritional value.

See more about Wheat Flour →
Malted Wheat Flour
Bad

Malted wheat flour is often processed with added sugars and additives, which can diminish its nutritional quality.

Processing

Group 3 · Processed

Processed Foods

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