At a glance
Summary
This product features a relatively clean ingredient list with beneficial components such as olive oil and extra virgin olive oil, which are known for their heart-healthy monounsaturated fats. The inclusion of sea salt and dehydrated rosemary adds natural flavor without artificial additives. However, as a processed food, it cannot exceed a certain score despite its clean label and beneficial ingredients.
Key ingredients 8
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Olive oilGood
Olive oil is a healthy fat known for its monounsaturated fatty acids. It supports heart health and has anti-inflammatory properties. It is less processed compared to seed oils.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for artificial additives.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Dehydrated rosemaryGood
Rosemary is an herb with antioxidant and anti-inflammatory properties. It adds flavor and aroma to foods naturally. Dehydration preserves its beneficial compounds.
Benefits
Contains antioxidants that may support health and enhance flavor.
Rice flourNeutral
Rice flour is a gluten-free alternative to wheat flour, often used in baking. It is primarily a source of carbohydrates. It lacks significant protein and fiber compared to whole grain flours.
Benefits
Useful for gluten-free baking and provides a source of carbohydrates.
Brewer's yeastNeutral
Brewer's yeast is used in baking and brewing for fermentation. It is a source of B vitamins and protein. However, it may not be suitable for individuals with yeast sensitivities.
Risks
May cause allergic reactions in individuals sensitive to yeast.
Benefits
Provides B vitamins and protein, supporting nutritional needs.
Malted wheat flourNeutral
Malted wheat flour is used to enhance flavor and color in baked goods. It is made by sprouting wheat grains and drying them. It provides some additional nutrients compared to regular flour.
Risks
Contains gluten, which may cause issues for those with gluten intolerance.
Benefits
Enhances flavor and provides some additional nutrients.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides energy through carbohydrates and some protein content.
Processing
Processed Foods
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