100% APPLE JUICE
Summary
This apple juice is made from organic apple juice concentrate, which is beneficial due to its natural sugars and nutrients. However, it is considered ultra-processed due to the use of apple juice concentrate and added ascorbic acid, which limits its score. Despite the fortification with calcium lactate and vitamin C, the processing level prevents it from achieving a higher rating.
At a glance
Key ingredients 4
Filtered WaterNeutral
Filtered water is used as a base in many beverages to dilute concentrated ingredients. It is generally considered neutral as it does not add nutritional value but is essential for hydration. The filtration process removes impurities, ensuring safety and quality.
See more about Filtered Water →Organic Apple Juice ConcentrateVery Good
Organic apple juice concentrate provides natural sugars and nutrients from apples, contributing to the flavor and nutritional profile of the juice. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is a source of vitamins and antioxidants, supporting overall health.
Risks
Excessive consumption may lead to high sugar intake, which can be a concern for blood sugar levels.
Benefits
Rich in natural sugars, vitamins, and antioxidants, supporting immune function and providing energy.
Calcium LactateGood
Calcium lactate is added to fortify the juice with calcium, which is essential for bone health. It is a bioavailable form of calcium, meaning it is easily absorbed by the body. This fortification helps meet dietary calcium needs, especially in non-dairy products.
Benefits
Provides a source of calcium, supporting bone health and muscle function.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is added to enhance the nutritional value and preserve the juice. It is a powerful antioxidant that supports immune function and skin health. Additionally, it helps prevent oxidation, maintaining the juice's freshness and color.
Benefits
Boosts immune system function and acts as an antioxidant, protecting cells from damage.
Processing
Ultra-Processed Foods
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