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H-E-B 100% Apple Juice

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is H-E-B 100% Apple Juice healthy?

H-E-B 100% Apple Juice scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This apple juice is made from organic apple juice concentrate, which is beneficial due to its natural sugars and nutrients.

How processed is H-E-B 100% Apple Juice?

H-E-B 100% Apple Juice is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive H-E-B 100% Apple Juice's score?

In Scout's ingredient-by-ingredient analysis, Calcium Lactate, Ascorbic Acid count in its favor; Organic Apple Juice Concentrate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B 100% Apple Juice

H-E-B
70 Good

Analysis updated May 2026 · How Scout scores

$15.96 · 8 fl oz · pack of 24 · $0.08 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by H-E-B
Category Juice
Summary

This apple juice is made from organic apple juice concentrate, which is beneficial due to its natural sugars and nutrients. However, it is considered ultra-processed due to the use of apple juice concentrate and added ascorbic acid, which limits its score. Despite the fortification with calcium lactate and vitamin C, the processing level prevents it from achieving a higher rating.

Key ingredients 4

Calcium Lactate
Good

Calcium lactate is added to fortify the juice with calcium, which is essential for bone health. It is a bioavailable form of calcium, meaning it is easily absorbed by the body. This fortification helps meet dietary calcium needs, especially in non-dairy products.

Benefits

Provides a source of calcium, supporting bone health and muscle function.

See more about Calcium Lactate →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is added to enhance the nutritional value and preserve the juice. It is a powerful antioxidant that supports immune function and skin health. Additionally, it helps prevent oxidation, maintaining the juice's freshness and color.

Benefits

Boosts immune system function and acts as an antioxidant, protecting cells from damage.

See more about Ascorbic Acid →
Filtered Water
Neutral

Filtered water is used as a base in many beverages to dilute concentrated ingredients. It is generally considered neutral as it does not add nutritional value but is essential for hydration. The filtration process removes impurities, ensuring safety and quality.

See more about Filtered Water →
Organic Apple Juice Concentrate
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may lead to high sugar intake, which can be a concern for blood sugar levels.

Benefits

Rich in natural sugars, vitamins, and antioxidants, supporting immune function and providing energy.

See more about Organic Apple Juice Concentrate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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