Pickle Spears

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pickle Spears healthy?

Pickle Spears scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of cucumbers, vinegar, and turmeric, which are beneficial ingredients providing hydration, antimicrobial properties, and anti-inflammatory benefits.

How processed is Pickle Spears?

Pickle Spears is NOVA Group 3: Processed Foods.

Which ingredients drive Pickle Spears' score?

In Scout's ingredient-by-ingredient analysis, Cucumbers, Turmeric count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pickle Spears

True Texas BBQ Restaurants
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by H-E-B
Category Condiments
Summary

This product consists of cucumbers, vinegar, and turmeric, which are beneficial ingredients providing hydration, antimicrobial properties, and anti-inflammatory benefits. However, the presence of 'natural flavors' introduces a lack of transparency regarding its composition, which can be concerning for those with allergies or sensitivities. The product is processed, which limits its score despite the overall clean ingredient list.

Key ingredients 6

Cucumbers
Good

Cucumbers are low in calories and rich in vitamins, making them a healthy addition to the product.

See more about Cucumbers →
Turmeric
Good

Turmeric has anti-inflammatory properties and adds a vibrant color and flavor to the product.

See more about Turmeric →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Water
Neutral

Water is used as a base and is essential for the pickling process without adding nutritional value.

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Vinegar
Neutral

Vinegar provides the tangy flavor characteristic of pickles and aids in preservation.

See more about Vinegar →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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