Stonewall Kitchen WILD MAINE BLUEBERRY JAM
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This jam contains beneficial ingredients like Wild Maine Blueberries and Lemon Juice, which are rich in antioxidants and vitamins. However, the presence of pure cane sugar, a refined and highly processed ingredient, contributes to potential health concerns such as obesity and diabetes. The product is also classified as ultra-processed due to the inclusion of additives like fruit pectin and citric acid, which limits its overall health score.
Key ingredients 5
Wild Maine BlueberriesVery Good
Wild Maine Blueberries are rich in antioxidants and vitamins, promoting overall health. They are minimally processed and retain their natural nutrients. Their high antioxidant content supports immune function and reduces oxidative stress.
Benefits
Rich in antioxidants, vitamins, and fiber, which support heart health and improve digestion.
Lemon JuiceGood
Lemon Juice is a natural source of vitamin C and antioxidants, supporting immune health. It is minimally processed and adds a natural tart flavor. Its acidity helps preserve the jam and enhance flavor.
Benefits
Provides vitamin C and antioxidants, which support immune function and skin health.
Fruit PectinNeutral
Fruit Pectin is a natural gelling agent derived from fruits, used to thicken jams and jellies. It is minimally processed and generally considered safe. It provides no significant nutritional value but aids in achieving the desired texture in jams.
Benefits
May aid in digestion due to its fiber content, though benefits are minimal in small quantities used in jams.
Citric AcidNeutral
Citric Acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is minimally processed. It helps maintain the acidity and stability of the product.
Risks
Excessive consumption may cause dental erosion, but this is unlikely in typical food use.
Pure Cane SugarBad
Pure Cane Sugar is a refined sugar that can contribute to health issues like obesity and diabetes when consumed in excess. It is highly processed and lacks nutritional benefits. Excessive intake can lead to increased blood sugar levels and weight gain.
Risks
High consumption may lead to obesity, insulin resistance, and dental cavities.
Processing
Ultra-Processed Foods
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