Italian Style Blend Six Cheese

H-E-B Natural Cheese
68 Fair
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Summary

This cheese blend contains a variety of beneficial cheeses like mozzarella, provolone, and parmesan, which provide good sources of protein and calcium. However, the presence of natamycin as a preservative and the use of anticaking agents like powdered cellulose indicate a moderate level of processing. While the ingredients are generally clean, the processing level limits the score.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by H-E-B Grocery Company, LP
Category Cheese

Key ingredients 10

Low-Moisture Part-Skim Mozzarella Cheese
Good

This cheese provides a good source of protein and calcium with reduced fat content. It is made from pasteurized milk and contains beneficial nutrients. The low moisture content helps in extending shelf life and enhancing flavor.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

Provolone Cheese
Good

Provolone cheese is a semi-hard cheese that offers a rich source of protein and calcium. It is made from pasteurized milk and aged to develop flavor. The aging process enhances its nutritional profile and taste.

Benefits

Provides essential nutrients like protein and calcium, beneficial for bone health.

Asiago Cheese
Good

Asiago cheese is known for its robust flavor and high calcium content. It is made from cow's milk and aged to enhance its taste and nutritional value. The aging process contributes to its rich flavor profile.

Benefits

High in calcium and protein, supporting bone and muscle health.

Parmesan Cheese
Good

Parmesan cheese is a hard, aged cheese that is rich in protein and calcium. It is made from cow's milk and aged for a long period to develop its distinct flavor. The aging process enhances its nutritional density and flavor.

Benefits

Excellent source of protein and calcium, beneficial for bone health.

Romano Cheese
Good

Romano cheese is a hard cheese known for its sharp flavor and high calcium content. It is made from cow's milk and aged to intensify its taste and nutritional benefits. The aging process contributes to its robust flavor.

Benefits

Rich in calcium and protein, supporting bone and muscle health.

Fontina Cheese
Good

Fontina cheese is a semi-soft cheese with a creamy texture and rich flavor. It is made from cow's milk and provides a good source of protein and calcium. The cheese is known for its meltability and nutritional benefits.

Benefits

Provides essential nutrients like protein and calcium, beneficial for bone health.

Anticake
Neutral

Anticaking agents are used to prevent clumping in cheese blends. They are generally recognized as safe and do not significantly impact health. These agents ensure the cheese remains free-flowing.

Benefits

Helps maintain product quality by preventing clumping.

Potato Starch
Neutral

Potato starch is used as a thickener and anticaking agent in cheese blends. It is a natural ingredient derived from potatoes and is generally considered safe. It helps maintain the texture and consistency of the product.

Benefits

Contributes to maintaining product texture and consistency.

See more about Potato Starch →
Powdered Cellulose
Neutral

Powdered cellulose is used as an anticaking agent to prevent clumping in cheese products. It is derived from plant fibers and is considered safe for consumption. It helps maintain the free-flowing nature of the cheese.

Benefits

Ensures the cheese remains free-flowing and easy to use.

See more about Powdered Cellulose →
Natamycin
Bad

Natamycin is a preservative used to prevent mold growth on cheese. While it is effective in extending shelf life, it is a synthetic additive. Its use is generally considered safe, but it is not a natural ingredient.

Risks

Potential concerns include allergic reactions in sensitive individuals.

Benefits

Helps prevent mold growth, extending the shelf life of cheese products.

Processing

Group 3 · Processed

Processed Foods

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