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H-E-B Hit The Trail Trail Mix

Common questions

Is H-E-B Hit The Trail Trail Mix healthy?

H-E-B Hit The Trail Trail Mix scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This trail mix includes nutrient-dense ingredients like almonds, cashews, and peanuts, which are rich in healthy fats and protein.

How processed is H-E-B Hit The Trail Trail Mix?

H-E-B Hit The Trail Trail Mix is NOVA Group 3: Processed Foods.

Which ingredients drive H-E-B Hit The Trail Trail Mix's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Cashews, Peanuts count in its favor; Soy, M&M's Milk Chocolate Candies are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Hit The Trail Trail Mix

H-E-B
Bioengineered
70 Good

Analysis updated August 2026 · How Scout scores

$33.40 · 26 oz · $1.28 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by H-E-B
Category Nuts
Summary

This trail mix includes nutrient-dense ingredients like almonds, cashews, and peanuts, which are rich in healthy fats and protein. However, the inclusion of M&M's Milk Chocolate Candies introduces refined sugars and artificial colors, which are linked to health concerns such as weight gain and hyperactivity. The product's processing level and the presence of these candies limit its overall healthiness.

Key ingredients 7

Almonds
Good

Almonds are a nutritious nut rich in healthy fats, fiber, and vitamin E, making them a beneficial addition to the trail mix.

See more about Almonds →
Cashews
Good

Cashews provide healthy monounsaturated fats, magnesium, and antioxidants, supporting overall health.

See more about Cashews →
Peanuts
Good

Peanuts are a good source of protein, healthy fats, and essential nutrients, contributing to sustained energy.

See more about Peanuts →
Raisins
Good

Raisins are dried grapes rich in natural sugars, fiber, and antioxidants, adding natural sweetness and nutrients.

See more about Raisins →
Wheat
Neutral

Wheat is a common grain that provides carbohydrates and fiber, but may not offer significant health benefits for everyone.

See more about Wheat →
M&M's Milk Chocolate Candies
Bad

M&M's contain added sugars and artificial ingredients, which are less healthy and contribute to excess calorie intake.

See more about M&M's Milk Chocolate Candies →
Soy
Very Bad

Soy can be highly processed and may contain antinutrients, which is why it is considered negatively in this context.

See more about Soy →

Processing

Group 3 · Processed

Processed Foods

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