Simple Truth Plant Based Protein Powder Vanilla Flavor Vegan 21.6 Oz. 612g 06/22

simple truth
78 Good
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Summary

This plant-based protein powder features high-quality ingredients like pea protein, hemp protein, and a blend of dried fruits and vegetables, which contribute to its nutritional value. However, the presence of natural flavors and a few additives like xanthan gum slightly detracts from its overall score. Despite being highly processed, the product maintains a clean formulation with beneficial components that support muscle growth and overall health.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by The Kroger Co.
Category Protein Powders

Key ingredients 12

Pea Protein Powder
Good

Pea protein powder is a high-quality plant-based protein source with a good amino acid profile. It is minimally processed and free from common allergens like soy and dairy. It supports muscle growth and repair, making it a beneficial ingredient in protein supplements.

Benefits

Rich in essential amino acids and supports muscle growth and repair.

Organic Acacia Gum Powder
Neutral

Organic acacia gum powder is a natural fiber derived from the sap of the acacia tree. It is used as a stabilizer and thickener in food products. Being organic, it is free from synthetic pesticides and fertilizers.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides dietary fiber which can aid in digestion and support gut health.

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. They lack transparency in terms of specific ingredients and processing methods. This lack of clarity can be concerning for consumers seeking clean label products.

Risks

Potential for undisclosed allergens or additives that may cause reactions in sensitive individuals.

See more about Natural Flavors →
Stevia Extract Powder
Neutral

Stevia extract powder is a natural, zero-calorie sweetener derived from the leaves of the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. It is generally considered safe and has no significant health concerns.

Benefits

Provides sweetness without calories, making it suitable for weight management and diabetic-friendly diets.

Dried Fruit, Vegetable Blend
Good

The dried fruit and vegetable blend provides a variety of vitamins, minerals, and antioxidants. These ingredients are minimally processed and retain much of their nutritional value. They contribute to the overall nutrient density of the product.

Benefits

Rich in vitamins, minerals, and antioxidants that support overall health.

Flax Seed Powder
Good

Flax seed powder is a rich source of omega-3 fatty acids, fiber, and lignans. It is minimally processed and provides numerous health benefits, including supporting heart health and digestion. Its inclusion enhances the nutritional profile of the product.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

Hemp Protein Powder
Good

Hemp protein powder is a complete plant-based protein source with all essential amino acids. It is minimally processed and also provides healthy fats and fiber. It supports muscle growth and overall health, making it a valuable addition to protein supplements.

Benefits

Complete protein source with essential amino acids, supporting muscle growth and overall health.

Oligofructose Enriched Inulin Powder
Good

Oligofructose enriched inulin powder is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is derived from chicory root and is minimally processed. Its inclusion enhances digestive health and nutrient absorption.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting beneficial bacteria growth.

Organic Quinoa Powder
Good

Organic quinoa powder is a nutrient-dense ingredient providing protein, fiber, and essential amino acids. Being organic, it is free from synthetic pesticides and fertilizers. It enhances the nutritional profile of the product with its rich nutrient content.

Benefits

Provides protein, fiber, and essential amino acids, enhancing nutritional value.

Reishi Mushroom Powder
Good

Reishi mushroom powder is known for its immune-boosting properties and adaptogenic benefits. It is minimally processed and used in traditional medicine for its health-promoting effects. Its inclusion supports immune health and stress management.

Benefits

Supports immune health and stress management with adaptogenic properties.

Sunflower Lecithin
Neutral

Sunflower lecithin is used as an emulsifier to improve texture and mixability. It is derived from sunflower seeds and is a natural alternative to soy lecithin. It is generally considered safe and does not pose significant health concerns.

Benefits

Improves texture and mixability without significant health concerns.

See more about Sunflower Lecithin →
Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is widely used in food products. It is generally recognized as safe and does not pose significant health risks.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Improves texture and stability in food products.

See more about Xanthan Gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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