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Goya Tomato Sauce Spanish Style

Common questions

Is Goya Tomato Sauce Spanish Style healthy?

Goya Tomato Sauce Spanish Style scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tomato sauce has a relatively simple ingredient list with no harmful additives or seed oils, which is positive for health.

How processed is Goya Tomato Sauce Spanish Style?

Goya Tomato Sauce Spanish Style is NOVA Group 3: Processed Foods.

Which ingredients drive Goya Tomato Sauce Spanish Style's score?

In Scout's ingredient-by-ingredient analysis, Tomato paste, Spices count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya Tomato Sauce Spanish Style

Goya
80 Good

Analysis updated July 2026 · How Scout scores

$45.00 · 29 oz · pack of 12 · $0.13 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Goya Foods, Inc.
Category Condiments
Summary

This tomato sauce has a relatively simple ingredient list with no harmful additives or seed oils, which is positive for health. However, it is a processed food, which limits its score potential. The use of starch and potassium chloride is typical for processed sauces, but they do not significantly detract from the overall quality of the product.

Key ingredients 6

Tomato paste
Good

Tomato paste is rich in antioxidants like lycopene, which are beneficial for health and add natural flavor.

See more about Tomato paste →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

See more about Spices →
Water
Neutral

Water is a fundamental base for sauces, providing hydration and volume without added calories or fats.

See more about Water →
Starch
Neutral

Starch is used as a thickening agent to improve texture, with no significant health impact.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Potassium chloride
Neutral

Potassium chloride is a salt substitute that helps reduce sodium content without affecting flavor significantly.

See more about Potassium chloride →

Processing

Group 3 · Processed

Processed Foods

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