PREMIUM GREEN PIGEON PEAS
Summary
This product consists of pigeon peas, water, and salt, which are simple and clean ingredients. The pigeon peas provide a good source of protein and dietary fiber, contributing to a balanced diet. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category constraints.
At a glance
Key ingredients 3
Pigeon peasGood
Pigeon peas are a nutritious legume rich in protein and dietary fiber. They provide essential amino acids and are a good source of vitamins and minerals. Their natural composition supports digestive health and contributes to a balanced diet.
Benefits
Rich in protein and fiber, pigeon peas support muscle maintenance and digestive health. They also provide essential nutrients like iron and potassium.
WaterNeutral
Water is used as a solvent and processing aid in food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves primarily as a medium for cooking and preserving the peas.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common additive in processed foods and can contribute to sodium intake. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Salt enhances flavor and is essential for maintaining electrolyte balance in the body.
Processing
Processed Foods
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