At a glance
Summary
This stone ground Dijon mustard is a processed food but features a clean ingredient list with mustard seed, water, vinegar, and turmeric, which are all recognizable and natural. The presence of citric acid as an additive is minimal and does not significantly detract from the product's healthiness. The product's processing level limits its maximum score, but the absence of harmful ingredients like seed oils or artificial additives supports a higher rating within its category.
Key ingredients 6
Mustard SeedGood
Mustard seed is a beneficial ingredient known for its anti-inflammatory and antioxidant properties. It contains compounds like glucosinolates that may support health. It also adds flavor and nutritional value to the product.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Rich in antioxidants and may have anti-inflammatory effects. Provides flavor and potential health benefits.
TurmericGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause allergic reactions in some individuals.
Benefits
Contains curcumin, which has potential anti-inflammatory properties.
WaterNeutral
Water is a neutral ingredient that acts as a solvent and carrier for other ingredients. It does not provide any nutritional value or health benefits. It is essential for the consistency and texture of the product.
See more about Water →VinegarNeutral
Vinegar is used for its acidic properties and flavor enhancement. It is a natural preservative and contributes to the tangy taste of the mustard. It does not provide significant nutritional benefits.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
Acts as a natural preservative and enhances flavor.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in condiments but does not provide additional health benefits. High sodium content can be a concern if consumed in excess.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to add acidity and improve shelf life. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Acts as a preservative and enhances flavor.
Processing
Processed Foods
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