Green Enchilada Sauce

Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They provide vitamin C and fiber, supporting immune function and digestion. Their natural acidity adds flavor without the need for artificial additives.

Fire roasting enhances the flavor of tomatillos while retaining their nutritional benefits. This process adds a smoky taste without introducing harmful substances. The roasting process may also increase the bioavailability of certain nutrients.

Onions are a nutrient-dense vegetable rich in vitamins, minerals, and antioxidants. They contain quercetin, a flavonoid with anti-inflammatory properties. Onions also support heart health and have antibacterial effects.

Poblano peppers are a good source of vitamins A and C, which are important for immune function and skin health. They add flavor and a mild heat to dishes without adding significant calories. The peppers also contain capsaicin, which may have metabolism-boosting effects.

Anaheim peppers are low in calories and rich in vitamins, particularly vitamin C. They add a mild heat and flavor to dishes, enhancing taste without the need for artificial additives. The peppers also contain antioxidants that support overall health.

Jalapeño peppers are known for their spicy flavor and are rich in vitamins A and C. They contain capsaicin, which has been linked to pain relief and improved metabolism. The peppers also provide antioxidants that support overall health.

Sea salt is a natural source of sodium and trace minerals, offering a more balanced mineral profile compared to refined table salt. It enhances flavor without the need for artificial additives. The minimal processing retains its natural mineral content.

Olive oil is a healthy fat rich in monounsaturated fatty acids and antioxidants. It supports heart health and has anti-inflammatory properties. The oil is often cold-pressed, preserving its beneficial compounds.

Garlic is known for its health-promoting properties, including its ability to support immune function and cardiovascular health. It contains allicin, which has antimicrobial and antioxidant effects. Garlic adds flavor and potential health benefits without adding calories.

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe in small amounts. While it improves texture, it does not provide nutritional benefits.