Shredded Reduced Fat Sharp Cheddar Cheese
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This shredded reduced fat sharp cheddar cheese is a processed product with a clean ingredient list, primarily composed of reduced fat cheddar cheese. The use of anti-caking agents like potato and tapioca starch, along with natamycin as a natural mold inhibitor, contributes to its processing level. While it offers a lower fat content and beneficial nutrients like protein and calcium, the presence of additives and its processed nature limit its score.
Key ingredients 6
Reduced fat cheddar cheeseGood
Reduced fat cheddar cheese provides a source of protein and calcium with lower fat content. It is made from cultured pasteurized part-skim milk, salt, microbial enzymes, and annatto for color. The reduction in fat content makes it a healthier option compared to full-fat cheese.
Risks
Some individuals may be sensitive to dairy or lactose intolerant.
Benefits
Provides protein and calcium, essential for bone health and muscle function.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in shredded cheese. It is a natural carbohydrate derived from potatoes. It does not significantly impact the nutritional profile of the product.
See more about Potato starch →Tapioca starchNeutral
Tapioca starch is another anti-caking agent used to maintain the texture of shredded cheese. It is derived from the cassava root and is gluten-free. It serves a functional purpose without altering the nutritional content.
See more about Tapioca starch →NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is a naturally occurring antifungal compound. It is generally recognized as safe when used in small amounts.
Benefits
Helps prevent mold growth, extending the product's shelf life.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheddar cheese its characteristic yellow-orange color. It does not affect the flavor or nutritional value of the cheese.
Risks
Some individuals may experience allergic reactions to annatto.
Benefits
Provides natural color without synthetic additives.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify the cheese with vitamin A. It is a synthetic form of vitamin A used to enhance nutritional value. It is commonly used in reduced-fat dairy products to replace vitamins lost during fat removal.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from normal consumption of fortified foods.
Benefits
Enhances the vitamin A content, supporting vision and immune function.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play