LITE Shredded 3 Cheese BLEND

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Common questions

Is LITE Shredded 3 Cheese BLEND healthy?

LITE Shredded 3 Cheese BLEND scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese blend is made from reduced-fat cheeses, which provide a good source of protein and calcium with fewer calories.

How processed is LITE Shredded 3 Cheese BLEND?

LITE Shredded 3 Cheese BLEND is NOVA Group 4: Ultra-Processed Foods.

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LITE Shredded 3 Cheese BLEND

Trader Joe's
65 Fair

Analysis updated August 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Trader Joe's
Category Cheese
Summary

This cheese blend is made from reduced-fat cheeses, which provide a good source of protein and calcium with fewer calories. However, it is classified as ultra-processed due to the addition of anti-caking agents and a mold inhibitor, which limits its score. Despite having beneficial ingredients, the processing level and presence of additives prevent it from achieving a higher rating.

Key ingredients 6

lite cheddar
Neutral

This ingredient is a processed cheese that provides flavor and protein, but is highly processed and contains additives.

lite monterey jack
Neutral

This cheese offers flavor and some nutrients, but is also processed with additives and preservatives.

lite mozzarella
Neutral

Mozzarella adds flavor and protein, but is part of a highly processed product with additives.

potato starch
Neutral

Potato starch is used as a thickener and anti-caking agent, common in processed foods.

See more about potato starch →
powdered cellulose
Neutral

Powdered cellulose acts as a filler and anti-caking agent, widely used in processed foods.

See more about powdered cellulose →
natamycin
Neutral

Natamycin is a natural mold inhibitor that helps preserve the product, with minimal impact on health.

See more about natamycin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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