GreenWise Organic dark chocolate covered almonds

Common questions

Is GreenWise Organic dark chocolate covered almonds healthy?

GreenWise Organic dark chocolate covered almonds scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is ultra-processed, which limits its potential score despite containing some beneficial ingredients like organic almonds and cocoa butter.

How processed is GreenWise Organic dark chocolate covered almonds?

GreenWise Organic dark chocolate covered almonds is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive GreenWise Organic dark chocolate covered almonds' score?

In Scout's ingredient-by-ingredient analysis, Organic chocolate liquor, Organic cocoa butter, Organic almonds count in its favor; Organic sugar, Organic soy lecithin, Organic sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GreenWise Organic dark chocolate covered almonds

GreenWise
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 3
Owned by Publix
Category Chocolate
Summary

This product is ultra-processed, which limits its potential score despite containing some beneficial ingredients like organic almonds and cocoa butter. The presence of organic sugar and sunflower oil, both of which have health concerns, further impacts its rating. While the product includes organic ingredients, the high level of processing and added sugars reduce its overall healthiness.

Key ingredients 11

Organic almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Organic almonds are grown without synthetic pesticides, enhancing their health benefits.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Supports heart health, aids in weight management, and provides essential nutrients.

See more about Organic almonds →
Organic chocolate liquor
Good

Chocolate liquor is a pure form of chocolate containing cocoa solids and cocoa butter. It provides antioxidants and flavonoids that may support heart health. Being organic, it is free from synthetic pesticides and fertilizers.

Risks

May contain caffeine and theobromine, which can be stimulants for some individuals.

Benefits

Rich in antioxidants that may reduce inflammation and improve cardiovascular health.

See more about Organic chocolate liquor →
Organic cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, rich in healthy saturated fats. It is known for its moisturizing properties and potential to improve skin health. Organic certification ensures it is free from harmful chemicals.

Risks

High in calories and fat, which can contribute to weight gain if consumed in excess.

Benefits

Contains healthy fats that may support heart health and provide anti-inflammatory benefits.

See more about Organic cocoa butter →
Milk
Good

Milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. It supports bone health and muscle function. It is a whole food with minimal processing.

Risks

Potential allergen for individuals with lactose intolerance or milk allergies.

Benefits

Provides essential nutrients that support bone health and muscle function.

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Organic vanilla flavor
Neutral

Organic vanilla flavor is used to enhance the taste of food products. It is derived from vanilla beans and is considered a natural flavoring. Being organic, it avoids synthetic additives.

Benefits

Adds flavor without the use of synthetic chemicals.

See more about Organic vanilla flavor →
Water
Neutral

Water is a basic ingredient used in many food products. It serves as a solvent and helps in processing. It has no nutritional value but is essential for hydration.

Benefits

Essential for hydration and processing in food production.

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Organic maltodextrin
Neutral

Maltodextrin is a carbohydrate derived from starch, used as a thickener or filler. It is rapidly absorbed and can cause spikes in blood sugar levels. Being organic, it is free from synthetic additives.

Risks

May cause blood sugar spikes and is not suitable for individuals with insulin resistance.

Benefits

Provides quick energy and improves texture in food products.

See more about Organic maltodextrin →
Organic confectioners glaze
Neutral

Confectioners glaze is used to give a shiny finish to food products. It is derived from natural sources like shellac. Organic certification ensures it is free from synthetic chemicals.

Benefits

Enhances appearance and provides a protective coating.

Organic sugar
Bad

Refined sugar contributes to high caloric intake without providing essential nutrients. It is associated with increased risk of metabolic disorders when consumed in excess. Despite being organic, it still poses similar health concerns as conventional sugar.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and dental issues.

See more about Organic sugar →
Organic soy lecithin
Bad

Soy lecithin is used as an emulsifier in food products. It is a processed ingredient that may contain traces of soy allergens. Despite being organic, it is still a refined additive with minimal nutritional value.

Risks

Potential allergen for individuals sensitive to soy.

Benefits

May improve texture and shelf life of food products.

See more about Organic soy lecithin →
Organic sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and refined. Despite being organic, it still poses health concerns due to its fatty acid profile.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases.

See more about Organic sunflower oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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