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Fit & Active Lightly Salted Rice Cakes

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Common questions

Is Fit & Active Lightly Salted Rice Cakes healthy?

Fit & Active Lightly Salted Rice Cakes scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of whole grain brown rice and salt, which are clean and simple ingredients.

How processed is Fit & Active Lightly Salted Rice Cakes?

Fit & Active Lightly Salted Rice Cakes is NOVA Group 3: Processed Foods.

Which ingredients drive Fit & Active Lightly Salted Rice Cakes' score?

In Scout's ingredient-by-ingredient analysis, Whole grain brown rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fit & Active Lightly Salted Rice Cakes

Fit & Active
75 Good

Analysis updated May 2026 · How Scout scores

$11.00 · 4.9 oz · $2.24 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Rice
Summary

This product consists of whole grain brown rice and salt, which are clean and simple ingredients. The rice provides essential nutrients and fiber, making it a nutritious choice. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category.

Key ingredients 2

Whole grain brown rice
Good

Whole grain brown rice is a nutritious ingredient providing essential nutrients and fiber. It is minimally processed, retaining its bran and germ, which contribute to its health benefits. Compared to refined grains, it offers a more complete nutrient profile.

Benefits

Rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

See more about Whole grain brown rice →
Salt
Neutral

Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a common additive in processed foods and should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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