BROWN RICE, QUINOA & CHIA SEEDS WITH GARLIC

Black chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. They are considered a superfood due to their high nutrient density. They support heart health and provide sustained energy.

Red quinoa is a complete protein source, providing all essential amino acids. It is rich in fiber, vitamins, and minerals, supporting overall health. It is gluten-free and suitable for various dietary needs.

Whole grain brown rice is a nutritious whole grain that provides fiber, vitamins, and minerals. It is less processed than white rice, retaining more nutrients. It supports digestive health and provides sustained energy.

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains compounds like allicin that may support heart health. It adds flavor and potential health benefits to the diet.

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. It provides essential electrolytes for bodily functions.

Water is a neutral ingredient used as a solvent and carrier in food products. It does not contribute any significant nutritional value. It is essential for hydration but does not impact the nutritional profile of the product.

Rice bran oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is extracted using industrial processes that may involve chemicals. It is not considered a healthy fat compared to alternatives like olive oil.