A Dozen Cousins Rice Cooked in Bone Broth Collagen-Rich Gluten-Free Microwave Side Dish 8 oz Pouch

Common questions

Is A Dozen Cousins Rice Cooked in Bone Broth Collagen-Rich Gluten-Free Microwave Side Dish 8 oz Pouch healthy?

A Dozen Cousins Rice Cooked in Bone Broth Collagen-Rich Gluten-Free Microwave Side Dish 8 oz Pouch scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with beneficial components like chicken bone broth, avocado oil, and various spices, which contribute to its nutritional value.

How processed is A Dozen Cousins Rice Cooked in Bone Broth Collagen-Rich Gluten-Free Microwave Side Dish 8 oz Pouch?

A Dozen Cousins Rice Cooked in Bone Broth Collagen-Rich Gluten-Free Microwave Side Dish 8 oz Pouch is NOVA Group 3: Processed Foods.

Which ingredients drive A Dozen Cousins Rice Cooked in Bone Broth Collagen-Rich Gluten-Free Microwave Side Dish 8 oz Pouch's score?

In Scout's ingredient-by-ingredient analysis, Chicken bone broth, Onion, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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A Dozen Cousins Rice Cooked in Bone Broth Collagen-Rich Gluten-Free Microwave Side Dish 8 oz Pouch

A Dozen Cousins
75 Good

Analysis updated August 2026 · How Scout scores

1 pack
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Verde Valle Foods
Category Rice
Summary

This product features a clean ingredient list with beneficial components like chicken bone broth, avocado oil, and various spices, which contribute to its nutritional value. The use of avocado oil is particularly positive, as it provides healthy monounsaturated fats. Despite its processed nature, the absence of harmful additives and the inclusion of nutrient-rich ingredients support a favorable rating.

Key ingredients 8

Avocado oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which support heart health. It is cold-pressed, preserving its beneficial compounds and nutrients. Avocado oil is also rich in vitamin E and antioxidants.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

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Chicken bone broth
Good

Chicken bone broth is rich in collagen and minerals, supporting joint health and digestion. It is made by simmering bones and connective tissues, extracting beneficial nutrients. The halal certification indicates adherence to specific dietary standards.

Benefits

Contains collagen and amino acids that may support joint health and improve gut integrity.

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Onion
Good

Onions are a natural source of antioxidants and have anti-inflammatory properties. They are minimally processed and add flavor and nutrients to dishes. Onions contain quercetin, which may support heart health.

Benefits

Rich in antioxidants and may help reduce inflammation and support heart health.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater and retains natural minerals. Unlike refined salt, it provides additional micronutrients.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance.

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Garlic
Good

Garlic is known for its antimicrobial and antioxidant properties. It is a natural ingredient that enhances flavor and provides health benefits. Allicin, a compound in garlic, may support immune function.

Benefits

May support immune health and has antioxidant properties that can help protect against oxidative stress.

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Dried parsley
Good

Dried parsley is a source of vitamins and antioxidants, adding flavor and nutrients to dishes. It is minimally processed and retains its nutritional properties. Parsley contains vitamin K, which is important for bone health.

Benefits

Provides vitamins and antioxidants, supporting overall health and adding flavor to dishes.

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Parboiled long grain white rice
Neutral

Parboiled long grain white rice is a staple carbohydrate source with moderate nutritional value. It undergoes a steaming process before milling, which helps retain some nutrients. However, it lacks the fiber and micronutrients found in whole grains.

Benefits

Provides a quick source of energy and is easy to digest, making it suitable for various dietary needs.

Ground white pepper
Neutral

Ground white pepper is used as a spice to enhance flavor without significant nutritional impact. It is derived from the ripe seeds of the pepper plant and is minimally processed. While it adds flavor, it does not provide substantial health benefits.

Benefits

Adds flavor to dishes without adding calories or significant nutrients.

Processing

Group 3 · Processed

Processed Foods

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