CAYENNE PEPPER SAUCE

Frank's
65 Fair
$3.97 · 12 fl oz
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Summary

This cayenne pepper sauce contains aged cayenne red peppers, which are beneficial due to their natural capsaicin content and minimal processing. However, the presence of 'natural flavor' introduces a lack of transparency, as it can include various additives. Despite its relatively simple ingredient list, the product is considered ultra-processed, which limits its overall health score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Reckitt Benckiser, Inc.
Category Condiments

Key ingredients 6

Aged Cayenne Red Peppers
Good

Aged cayenne red peppers are a natural source of capsaicin, which may have anti-inflammatory and metabolism-boosting properties. The aging process can enhance flavor complexity without adding artificial ingredients. This ingredient is minimally processed and retains its natural nutritional benefits.

Benefits

Rich in capsaicin, which may support metabolism and provide anti-inflammatory benefits. Contains vitamins A and C, contributing to antioxidant intake.

Vinegar
Neutral

Vinegar is a common condiment ingredient used for its acidic properties and flavor enhancement. It is produced through fermentation, which can preserve some beneficial compounds. While it adds flavor, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

Benefits

May aid in digestion and provide antimicrobial properties due to its acetic acid content.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce is not overly concentrated.

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Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in condiments but does not provide additional nutritional benefits. Excessive salt intake can contribute to health issues like hypertension.

Risks

High sodium intake may lead to increased blood pressure and cardiovascular issues.

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Natural Flavor
Bad

Natural flavor is a vague term that can encompass a wide range of substances, potentially including additives and preservatives. It lacks transparency, making it difficult to assess its health impact. This ingredient is often used to enhance flavor without disclosing specific components.

Risks

Potential for undisclosed additives or allergens, which may cause sensitivities in some individuals.

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Garlic Powder
Neutral

Garlic powder is a dehydrated form of garlic used for flavoring. It retains some of the beneficial compounds found in fresh garlic, though in reduced amounts. It is a convenient way to add garlic flavor without the need for fresh garlic.

Benefits

Contains allicin, which may have antimicrobial and cardiovascular benefits, though in lower concentrations than fresh garlic.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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