Sanpellegrino Lemon Italian Sparkling Beverage - 6pk/11.15 fl oz Cans
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This beverage contains a moderate amount of added sugar, which can contribute to excessive calorie intake and potential metabolic issues. While it includes natural lemon juice, which provides some nutritional benefits, the presence of 'natural flavors' and the level of processing limit its overall healthiness. The product is processed, which restricts its maximum potential score.
Key ingredients 7
Lemon JuiceGood
Lemon juice is considered good due to its natural vitamin C content and antioxidant properties. It is a natural ingredient that can enhance flavor and provide health benefits. The presence of natural fruit sugars is balanced by its nutritional value.
Benefits
Rich in vitamin C and antioxidants, which support immune function and overall health.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary, but no significant concerns are noted here.
See more about Water →Lemon Juice ConcentrateNeutral
Lemon juice concentrate is a processed form of lemon juice that retains some nutritional benefits but may have reduced vitamin content. It is used to enhance flavor and acidity in beverages. The processing may affect the natural nutrient profile compared to fresh juice.
Benefits
Provides flavor and some vitamin C, though less than fresh lemon juice.
Carbon DioxideNeutral
Carbon dioxide is used to carbonate beverages, providing the characteristic fizz. It is an inert gas with no nutritional value or health impact. The carbonation process does not introduce any significant health concerns.
See more about Carbon Dioxide →PectinNeutral
Pectin is a natural fiber used as a gelling agent in foods and beverages. It is derived from fruits and is generally considered safe. While it provides some dietary fiber, its impact in beverages is minimal.
Benefits
May provide minimal dietary fiber, supporting digestive health.
SugarBad
Sugar is classified as bad due to its contribution to excessive calorie intake and potential for causing metabolic issues. It is a refined carbohydrate that can lead to spikes in blood sugar levels. High consumption of added sugars is linked to various health concerns, including obesity and diabetes.
Risks
Excessive sugar intake can lead to obesity, insulin resistance, and increased risk of chronic diseases.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for undisclosed additives or allergens, though generally recognized as safe.
Benefits
Enhances flavor without adding calories or sugar.
Processing
Processed Foods
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