PACE DIPS HOT PICANTE

Campbell's
65 Fair
16 oz
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Summary

This product contains a relatively clean ingredient list with recognizable components like crushed tomatoes, jalapeno peppers, and onions. However, it is classified as ultra-processed due to the presence of 'natural flavoring', which lacks transparency and may include various processed compounds. The high level of processing limits its overall healthiness despite the absence of more harmful additives.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Campbell Soup Company
Category Condiments

Key ingredients 9

Crushed tomatoes
Neutral

Crushed tomatoes provide a base for the dip and contribute to its flavor and texture. They are processed from fresh tomatoes, which may lose some nutrients during processing. However, they still retain some beneficial compounds like lycopene.

Benefits

Contains lycopene, an antioxidant that may support heart health and reduce inflammation.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the dip. It is a neutral ingredient with no nutritional value. It helps in blending the ingredients smoothly.

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Jalapeno peppers
Neutral

Jalapeno peppers add heat and flavor to the dip. They are a source of capsaicin, which can have metabolic benefits. The processing may reduce some of their vitamin content.

Risks

May cause irritation or discomfort in sensitive individuals or when consumed in large amounts.

Benefits

Capsaicin in jalapenos may boost metabolism and provide anti-inflammatory effects.

Onions
Neutral

Onions contribute flavor and aroma to the dip. They contain antioxidants and sulfur compounds that may offer health benefits. Processing can diminish some of their nutritional value.

Benefits

Contains antioxidants and sulfur compounds that may support immune function and reduce inflammation.

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Distilled vinegar
Neutral

Distilled vinegar is used for acidity and preservation. It is made through fermentation and distillation, which removes most nutrients. It enhances flavor and shelf life.

Risks

Excessive consumption may lead to digestive discomfort.

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Dehydrated onions
Neutral

Dehydrated onions provide concentrated flavor without moisture. They are processed by removing water, which preserves them but may reduce some nutrients. They are convenient for long shelf life.

Benefits

Provides flavor and aroma with a long shelf life.

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Salt
Neutral

Salt is used to enhance flavor and preserve the dip. It is a common seasoning but can contribute to high sodium intake. Moderation is key to avoid health issues.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Garlic
Neutral

Garlic adds flavor and aroma to the dip. It contains allicin, which may have health benefits. Processing can reduce some of its beneficial compounds.

Benefits

Contains allicin, which may support heart health and immune function.

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Natural flavoring
Bad

Natural flavoring is a catch-all term that can include various processed compounds. It lacks transparency and may contain additives. The processing methods and exact components are often undisclosed.

Risks

Potential for undisclosed additives and allergens.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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