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Heinz Organic Tomato Ketchup

Common questions

Is Heinz Organic Tomato Ketchup healthy?

Heinz Organic Tomato Ketchup scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic tomato ketchup is made with a relatively clean ingredient list, featuring organic tomato concentrate and organic onion powder, which provide beneficial nutrients and antioxidants.

How processed is Heinz Organic Tomato Ketchup?

Heinz Organic Tomato Ketchup is NOVA Group 3: Processed Foods.

Which ingredients drive Heinz Organic Tomato Ketchup's score?

In Scout's ingredient-by-ingredient analysis, organic spices counts in its favor; organic sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Heinz Organic Tomato Ketchup

Heinz
65 Fair

Analysis updated August 2026 · How Scout scores

$7.48 · 32 oz · $0.23 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Condiments
Summary

This organic tomato ketchup is made with a relatively clean ingredient list, featuring organic tomato concentrate and organic onion powder, which provide beneficial nutrients and antioxidants. However, the presence of organic sugar, despite being free from synthetic pesticides, contributes to its refined sugar content, which can impact health negatively when consumed in excess. The product is processed, which limits its score potential, but the absence of artificial additives and the use of organic ingredients are positive factors.

Key ingredients 6

organic spices
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about organic spices →
Organic tomato concentrate
Neutral

This ingredient is a natural base for ketchup, providing flavor and color without added chemicals.

organic distilled vinegar
Neutral

Vinegar adds tanginess and acts as a preservative, with no negative or positive health implications.

See more about organic distilled vinegar →
salt
Neutral

Salt enhances flavor and preserves the product, but should be consumed in moderation.

See more about salt →
organic onion powder
Neutral

Onion powder adds flavor complexity without significant health concerns.

See more about organic onion powder →
organic sugar
Bad

Organic sugar is added for sweetness, but it contributes to higher sugar content, which consumers should monitor.

See more about organic sugar →

Processing

Group 3 · Processed

Processed Foods

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