PACE DIPS MEDIUM PICANTE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like crushed tomatoes, jalapeno peppers, onions, and garlic extract, which provide vitamins, antioxidants, and flavor. However, it is classified as ultra-processed due to the inclusion of natural flavoring, which lacks transparency and may include highly processed substances. The processing level limits its overall healthiness despite the presence of nutritious components.
Key ingredients 9
Crushed TomatoesGood
Crushed tomatoes are a source of vitamins A and C, and provide antioxidants like lycopene. They are minimally processed, retaining most of their nutritional value. The use of tomato concentrate may slightly reduce the nutrient density compared to fresh tomatoes.
Benefits
Rich in antioxidants such as lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals.
Jalapeno PeppersGood
Jalapeno peppers add flavor and heat, and are a source of vitamin C and capsaicin. They are minimally processed, retaining their nutritional benefits. Capsaicin may have metabolism-boosting properties.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
OnionsGood
Onions are rich in antioxidants and provide flavor and aroma to the product. They are minimally processed, preserving their health benefits. Onions contain quercetin, which may have anti-inflammatory effects.
Benefits
Rich in antioxidants and may support heart health due to the presence of quercetin.
Garlic ExtractGood
Garlic extract provides flavor and potential health benefits, such as supporting immune function. It is a concentrated form of garlic, retaining its beneficial compounds. Garlic is known for its antioxidant and anti-inflammatory properties.
Benefits
May support immune health and has antioxidant properties.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the desired texture and fluidity of the dip.
See more about Water →Distilled VinegarNeutral
Distilled vinegar is used for flavor and as a preservative. It is a neutral ingredient with no significant nutritional impact. The acetic acid in vinegar can act as a mild preservative.
Risks
Excessive consumption may lead to digestive discomfort.
Dehydrated OnionsNeutral
Dehydrated onions provide flavor and are a concentrated source of nutrients. The dehydration process may reduce some vitamin content. They are used to enhance the taste without adding moisture.
Benefits
Provides flavor and some nutrients, though less than fresh onions.
SaltNeutral
Salt is used to enhance flavor and as a preservative. It is a neutral ingredient in terms of health impact when consumed in moderation. Excessive salt intake can lead to health issues like hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Natural FlavoringBad
Natural flavoring is a vague term that can include a variety of substances, some of which may be highly processed. It lacks transparency, making it difficult to assess health impacts. The use of natural flavoring can mask the presence of less desirable ingredients.
Risks
Potential for hidden allergens and highly processed substances.
Processing
Ultra-Processed Foods
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