Roasted Chicken Gourmet Gravy, 8.8 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This gravy contains several beneficial ingredients such as chicken fat, onion, and concentrated chicken bone broth, which provide flavor and nutritional benefits. However, it is a processed product with added cane sugar and yeast extract, which slightly detract from its healthiness. The overall ingredient quality is good, but the processing level limits its potential score.
Key ingredients 14
Chicken FatGood
Chicken fat is a source of animal-based saturated and monounsaturated fats. It provides flavor and can support satiety. When sourced from quality poultry, it can be a healthier fat option compared to seed oils.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues.
Benefits
Provides flavor and can support satiety. Contains monounsaturated fats that may support heart health.
OnionGood
Onions are a natural source of antioxidants and have anti-inflammatory properties. They add flavor and nutritional value to dishes. Onions contain quercetin, which may support heart health.
Benefits
Rich in antioxidants and may support heart health. Adds flavor and nutritional value.
Vegetable MirepoixGood
Vegetable mirepoix, consisting of carrot, onion, and leek, provides flavor and nutrients. It is a natural source of vitamins and minerals. Rosemary extract adds antioxidant properties.
Benefits
Provides vitamins, minerals, and antioxidants. Enhances flavor and nutritional profile.
Concentrated Chicken Bone BrothGood
Chicken bone broth is rich in collagen and minerals, supporting joint and gut health. It adds depth of flavor and nutritional benefits. Concentration enhances its nutrient density.
Benefits
Rich in collagen and minerals, supporting joint and gut health. Enhances flavor and nutrient density.
GarlicGood
Garlic is known for its antimicrobial and anti-inflammatory properties. It adds flavor and potential health benefits to dishes. Contains allicin, which may support cardiovascular health.
Benefits
Offers antimicrobial and anti-inflammatory properties. May support cardiovascular health.
MushroomGood
Mushrooms are a source of vitamins, minerals, and antioxidants. They add umami flavor and nutritional value. Mushrooms may support immune function.
Benefits
Rich in vitamins, minerals, and antioxidants. May support immune function.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and adds flavor. Contains minerals that may support electrolyte balance.
Risks
Excessive sodium intake can lead to hypertension.
Benefits
Provides essential minerals and supports electrolyte balance. Enhances flavor.
ThymeGood
Thyme is an herb with antioxidant and antimicrobial properties. It adds flavor and potential health benefits. Contains thymol, which may support respiratory health.
Benefits
Offers antioxidant and antimicrobial properties. May support respiratory health.
Black PepperGood
Black pepper is a spice that enhances flavor and has antioxidant properties. It may aid digestion and nutrient absorption. Contains piperine, which can enhance bioavailability of other nutrients.
Benefits
Enhances flavor and nutrient absorption. Offers antioxidant properties.
Filtered WaterNeutral
Filtered water is used as a base and solvent in many food products. It is essential for dissolving other ingredients and ensuring consistency. No significant health impacts are associated with its use.
See more about Filtered Water →Corn StarchNeutral
Corn starch is a common thickening agent used in cooking. It is highly processed but generally considered safe in moderation. It provides no significant nutritional value.
Risks
Excessive consumption may contribute to blood sugar spikes.
Lactic AcidNeutral
Lactic acid is used as a preservative and flavoring agent. It is naturally occurring and generally recognized as safe. It helps maintain product acidity and shelf life.
Benefits
Helps maintain product acidity and shelf life. No significant nutritional benefits.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may lead to weight gain and blood sugar issues.
Benefits
Provides sweetness and energy. No significant nutritional benefits beyond caloric content.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which some individuals are sensitive to.
Benefits
Enhances flavor and provides B vitamins and amino acids.
Processing
Processed Foods
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